Zwift Racing Advanced 8 Week Plan
Zwift Racing Advanced 8 Week Plan
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
8 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Zwift racing is tough, and requires a very specific set of skills to succeed, from holding on for dear life at the start to that all important finishing kick.
This plan is designed for experienced Zwift racers who really want to move up a category, start winning races, or take their team into the next division, with a chance to race each weekend. You may find the volume of easier rides confusing and hard to stick to at first, but they're important to ensure you really perform on the hard days. The closer you follow the plan, the more you'll get out of it.
This plan is aimed at those training on Zwift six days a week, including one race and one rest day a week. An active Zwift membership is required to use this plan, and a smart trainer is required to make the most out of it.
How it Works
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Bike
x6
|
06:07:00 | 03:10:00 |
Day Off
x1
|
—— | —— |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
06:07:00 | 03:10:00 | |
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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