![Strength Header A Blue And Black Gradient Image.](https://wpassets.trainingpeaks.com/wp-content/uploads/2023/10/22175212/1903x700-1.jpg)
Empower Your Training
Get the best in endurance training amplified by new, robust strength.
One App, Endless Ways to Train
Dynamic Confidence
With color-coded compliance scores and visual support from over a thousand videos, Strength makes it easy to work toward your goals with confidence.
![Dynamic Confidence Strength A Woman Does A Deadlift In A Gym. Images Of The Trainingpeaks Strength Feature Are Overlaid On The Image.](https://wpassets.trainingpeaks.com/wp-content/uploads/2024/07/22195445/1280-x-1297-athlete-feature-1-1-3.png)
Steadfast Consistency
Easily log your Strength workouts alongside all your other workouts with an engaging user interface to ensure your training stays on track.
![Steadfast Consistency Strength A Male Cyclist Rides Down A Wooded Road. Graphics Of The Trainingpeaks App Are Overlaid Over The Image.](https://wpassets.trainingpeaks.com/wp-content/uploads/2024/07/22204847/1280-x-1297-athlete-feature-2-1.png)
Empowered Results
TrainingPeaks Strength makes it easy to connect with a coach and amplify your workouts with personalized tips and direction, so you get the results you’re looking for.
![Empowered Results Strength A Woman Athlete Looks At Her Phone In The Gym. On The Image Is A Graphic Overlay Of A Chat Message With The Athlete And Her Coach.](https://wpassets.trainingpeaks.com/wp-content/uploads/2024/07/22212529/1280-x-1297-athlete-feature-3-3.png)
Strength Training Plans
Browse new Strength-supported Training Plans below and discover more plans as they are added to the Training Plan Store.
I don’t know how other athletes get by without using TrainingPeaks. It’s invaluable to prevent injury while driving unbelievable performance as an athlete.
Ryanrunner and cyclist
Having the ability in TrainingPeaks to move workouts around during the week is great, and means that you can be flexible, but still tick off those key workouts and not feel like you’re falling behind.
Bethtriathlete
Frequently Asked Questions | FAQs
![1147 X 645 Ultimate Strength Guide Cta 1147 X 645 Ultimate Strength Guide Cta](https://wpassets.trainingpeaks.com/wp-content/uploads/2024/07/21121404/1147-x-645-ultimate-strength-guide-CTA.png)
The Ultimate Guide to Strength Training
Discover the best ways for endurance athletes to maximize the new Strength Workout Builder with the Ultimate Guide to Strength Training.