Kyle McFarland
Kyle McFarland White Pine Athletics
Kyle McFarland
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Kyle McFarland White Pine Athletics
Location

Salt Lake City, UT , United States

Languages

English

Sport Types
  • Road Cycling
  • Mountain Biking
  • Cyclocross
  • IRONMAN
  • Personal Training
  • Adventure Racing
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Training Camps
Athlete Requirements
While I prefer working with power meters, or smart trainers, but am happy to work off RPE and heart rate if needed.
Meet Your Coach
Kyle McFarland
TrainingPeaks Certified Coach Level 2
Kyle McFarland White Pine Athletics
http://whitepineathletics.com
Salt Lake City, UT United States
Coach Bio

With a background in Exercise Physiology, I believe in training protocols that are science-based and research-driven. My goal as a coach is to help my athletes apply the proper combination of training stress, intensity, and rest/recovery modalities that will result in peak performance conditions at their target events.

I don't promise success - you need to put in the work for that - but I do offer a plan to guide you along the way.⁣

Read More

Certifications:⁣
BS Kinesiology- University of Utah
USA Cycling Level 2 Coach⁣
USA Triathlon Level 1 Coach⁣
IRONMAN Certified Coach⁣
American College of Sports Medicine, CPT⁣


My Philosophy:⁣
For many athletes, though they are passionate about sport, training comes second to life and family responsibilities. Time is valuable - so what time you do have in the pursuit of becoming a better, stronger, more efficient athlete should not be wasted.

In addition to White Pine Athletics' one-on-one coaching, I write training plans that are designed to maximize time to achieve the greatest possible adaptation by focusing on science-based and research-driven approaches to training, performance, athlete development, and injury prevention.⁣

With over 15 years experience as a coach, I have always been passionate about sport performance, and enjoy the opportunity to pass along the knowledge I have gained to others in an effort to help my clients grow as athletes.⁣⁣
⁣⁣
In addition to my formal education, I have completed multiple Ironman events, half marathons, cycling stage races, and other endurance events. My goal is to take my coaching background, knowledge of strength training, and physiology and apply science-backed principals and concepts to my clients' training programs. I truly love watching my athletes succeed!⁣
⁣⁣⁣
If you have any questions, or are interested in scheduling a consultation with White Pine Athletics, please feel free to reach out to kyle@whitepineathletics.com.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Coach Package Pricing

Bronze Coaching Package

$149/month
Buy
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • 2x emails per month
  • 1 phone call per quarter
  • 1x plan adjustments per month
$149/month
Buy

Silver Coaching Package

$229/month
Buy
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • 1 phone call per month
  • 2x plan adjustments per month
  • Personalized coaching feedback on key workouts
$229/month
Buy

Gold Coaching Package

$359/month
Buy
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • UNLIMITED phone calls
  • UNLIMITED plan adjustments
  • Personalized coaching feedback on every workout
$359/month
Buy
Training Plans
Showing 3 of 37 plans View all plans
Have a question? Contact me.

Social:
 
Address:

Salt Lake City, UT
United States

Training Plans Showing 37 plans
20weeks
14hrs/week
7-15workouts/week
20 Week Couch to Century Plan- Power Based
Beginner
$129.00
8weeks
11.1hrs/week
11-14workouts/week
8-Week XC Mid-Season Build (MTB)
Intermediate
$99.00
30weeks
11.4hrs/week
7-15workouts/week
30 Week Off Season Program For NICA Athletes
Competitive
$199.00
10weeks
5.9hrs/week
6-10workouts/week
10 Week RPE Based NICA Pre-Season Prep Plan
Intermediate
$50.00
18weeks
6.9hrs/week
11-13workouts/week
18 Week NICA Off-Season Base and Build- Mid Volume
Intermediate
$129.00
30weeks
11.2hrs/week
9-13workouts/week
30 Week Leadville Trail 100 MTB- Mid Volume
Competitive
$189.00
30weeks
11.4hrs/week
7-15workouts/week
30 Week Off Season Program for XC MTB Athletes
Intermediate
$199.00
16weeks
10.3hrs/week
9-13workouts/week
16 Week Winter XC MTB/NICA PROGRAM
Competitive
$129.00
18weeks
8.4hrs/week
7-13workouts/week
18 Week NICA Off Season Prep Plan (Power-Based)
Competitive
$129.00
10weeks
6.1hrs/week
6-10workouts/week
10 Week Power Based NICA Pre-Season Prep Plan
Intermediate
$50.00
18weeks
8.3hrs/week
7-13workouts/week
18 Week NICA Off Season Prep Plan (RPE-Based)
Intermediate
$129.00
30weeks
11.4hrs/week
7-15workouts/week
30 Week Off Season Program for Road and Gravel Athletes
Intermediate
$199.00
10weeks
11.1hrs/week
9-15workouts/week
10 Week Climbing (Mountains) Road Race Plan
Beginner
$99.00
8weeks
10.1hrs/week
6-11workouts/week
8-Week Mid-Season Build (Gravel/CX)
Intermediate
$75.00
12weeks
11.1hrs/week
8-13workouts/week
12 Week Belgian Waffle Ride (BWR) Waffle Plan
Competitive
$129.00
8weeks
10.4hrs/week
7-11workouts/week
Gravel Century+ Plan, 8 Weeks w/Strength & Mobility
Intermediate
$79.00
12weeks
10.8hrs/week
8-12workouts/week
12_Week Robidoux Rendezvous (100 mile course) based on RPE- No Power Meter/Trainer
Intermediate
$99.00
12weeks
10.1hrs/week
8-12workouts/week
12 Week Robidoux Rendezvous (47 mile course) based on RPE- No Power Meter/Trainer
Intermediate
$99.00
12weeks
9.1hrs/week
8-12workouts/week
12 Week Robidoux Rendezvous (25 mile course) Power Based
Competitive
$99.00
12weeks
10.3hrs/week
8-12workouts/week
12 Week Robidoux Rendezvous (47 mile course) Power Based
Competitive
$99.00
12weeks
11hrs/week
8-12workouts/week
12 Week Robidoux Rendezvous (100 mile course) Power Based
Competitive
$99.00
12weeks
10.1hrs/week
8-12workouts/week
12 Week Robidoux Rendezvous (67 mile course) based on RPE- No Power Meter/Trainer
Intermediate
$99.00
12weeks
9.2hrs/week
8-12workouts/week
12 Week Robidoux Rendezvous (25 mile course) based on RPE- No Power Meter/Trainer
Intermediate
$99.00
12weeks
10.3hrs/week
8-12workouts/week
12 Week Robidoux Rendezvous (67 mile course) Power Based
Competitive
$99.00
8weeks
10.4hrs/week
7-11workouts/week
Gravel Century+ Plan, 8 Weeks w/Strength & Mobility
Competitive
$79.00
10weeks
15.7hrs/week
10-15workouts/week
10 Week Polarized Base Plan- (Train Like The Pros)
Competitive
$99.00
10weeks
15.7hrs/week
10-15workouts/week
10 Week Polarized Base Plan (Train Like The Pros)
Intermediate
$99.00
6weeks
10.5hrs/week
10-12workouts/week
Sweet Spot Base Block-2 (FTP Booster)
Competitive
$75.00
12weeks
11.1hrs/week
8-13workouts/week
12 Week Belgian Waffle Ride (BWR) Waffle Plan
Intermediate
$129.00
10weeks
11.1hrs/week
9-15workouts/week
10 Week Climbing (Mountains) Road Race Plan
Competitive
$99.00
6weeks
10hrs/week
10-13workouts/week
6 Week Sweet Spot Base-1 Plan (FTP BOOSTER)
Competitive
$75.00
10weeks
10.7hrs/week
9-14workouts/week
10 Week Time Trial (TT) Plan- 10 Weeks to Personal Best
Competitive
$99.00
10weeks
10.7hrs/week
9-14workouts/week
10 Week Time Trial (TT) Plan- 10 Weeks to Personal Best
Intermediate
$99.00
6weeks
7.1hrs/week
5-8workouts/week
6 Week Off Season Bike Build and Strength Work
Competitive
$75.00
6weeks
6.2hrs/week
5-6workouts/week
6 Week Mid Season Build w/Strength Training
Competitive
$75.00
16weeks
11.8hrs/week
14-19workouts/week
16-Week- Half Distance Triathlon Plan
Intermediate
$129.00
25weeks
12.1hrs/week
9-14workouts/week
24-Week Full Distance Triathlon Training Plan
Intermediate
$189.00