Dr. Sebastian Zeller
Dr. Sebastian Zeller ProAthletes
Have a Question? - Contact Me Contact Me
Dr. Sebastian Zeller
Dr. Sebastian Zeller ProAthletes
Have a Question? - Contact Me Contact Me
Coach Summary
Refund Policy
Plans are protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Location

Cologne , Germany

Languages

English, German

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Duathlon
  • IRONMAN
  • XTERRA
  • Personal Training
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Training Camps
  • Bike Fit
  • Run Analysis
Meet Your Coach
Dr. Sebastian Zeller
Dr. Sebastian Zeller ProAthletes
http://www.proathletes.de
Facebook
LinkedIn
Cologne Germany 50858
Coach Bio

Mit ProAthletes können wir unseren Athleten genau die Unterstützung ermöglichen, die wir uns als Athleten selber gewünscht haben. Wir möchten, dass Ihr Eure persönlichen Ziele, egal ob Einsteiger oder Profi-Athlet, erreicht.
In der nachhaltigen Zusammenarbeit mit Euch möchten wir persönlich unsere eigene Erfahrung als (Profi-)Athleten, auf Basis eines differenzierten wissenschaftlichen Konzepts, weitergeben.

Read More

In 2011 gegründet.
Seither nachhaltig und konzeptionell.
Durchschnittliche Bewertung der Trainingspläne 4.79/5 Sternen.

Preferred Athlete Levels
Intermediate, Advanced, Professional
Training Plans
Showing 3 of 109 plans View all plans
4weeks
7.4hrs/week
5workouts/week
TC - Rad Blocktraining (4 Wochen)
Competitive
4.7 (337)
$4.95
9weeks
7.8hrs/week
4-6workouts/week
Road to Desolation - Gravel short distance
Competitive
$29.95
9weeks
8.3hrs/week
4-6workouts/week
Road to Desolation - Gravel long distance
Competitive
$29.95
Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
View all plans
Have a question? Contact me.

Website:
http://www.proathletes.de
Social:
   
Address:

Bahnstraße 181
Cologne
Germany
50858

Training Plans Showing 109 plans
4weeks
7.4hrs/week
5workouts/week
TC - Rad Blocktraining (4 Wochen)
Competitive
4.7 (337)
$4.95
9weeks
7.8hrs/week
4-6workouts/week
Road to Desolation - Gravel short distance
Competitive
$29.95
9weeks
8.3hrs/week
4-6workouts/week
Road to Desolation - Gravel long distance
Competitive
$29.95
12weeks
8.3hrs/week
5-6workouts/week
TC Rad Build Advanced - Fokus VO2max
Competitive
4.62 (13)
$44.95
12weeks
3.3hrs/week
3-4workouts/week
TC Build Time-Cruncher (jede Session <1h)
Intermediate
4.38 (8)
$44.95
12weeks
8.4hrs/week
5workouts/week
TC - Rad Blocktraining (12 Wochen)
Competitive
4.78 (221)
$44.95
12weeks
7.6hrs/week
4-6workouts/week
TC Rad Build Beginner/Intermediate - VLamax berücksichtigt
Intermediate
4.9 (10)
$44.95
12weeks
7.3hrs/week
4-7workouts/week
TC Rad Base Advanced - Alle Rennformate
Competitive
4.85 (55)
$44.95
4weeks
10.6hrs/week
3-5workouts/week
TC Rad Peak - Fokus Berg (4 Wochen)
Competitive
4.84 (38)
$19.95
12weeks
6.7hrs/week
4-6workouts/week
TC Rad Build Beginner/Intermediate - Fokus VO2max
Intermediate
4.5 (4)
$44.95
12weeks
5.1hrs/week
3-5workouts/week
TC Rad Base Beginner/Intermediate - Alle Rennformate
Competitive
4.86 (35)
$44.95
12weeks
8.6hrs/week
4-6workouts/week
TC Rad Build Advanced - VLamax berücksichtigt
Competitive
4.75 (24)
$44.95
4weeks
9hrs/week
3-5workouts/week
TC - Rad Laktatbildungsrate (4 Wochen)
Competitive
4.68 (168)
$4.95
16weeks
8.3hrs/week
5-6workouts/week
Rund um Köln - lange Strecke
Competitive
4.33 (6)
$29.95
16weeks
6.6hrs/week
5-6workouts/week
Rund um Köln - kurze Strecke
Intermediate
5 (3)
$29.95
12weeks
3.1hrs/week
3-4workouts/week
TC Base Time-Cruncher (jede Session <1h)
Intermediate
4.8 (10)
$44.95
4weeks
7.6hrs/week
5workouts/week
TC - Rad Blocktraining (4 Wochen) 2.0
Competitive
4.91 (86)
$14.95
4weeks
8.6hrs/week
4-7workouts/week
TC Rad Peak - Fokus Time-Trial (4 Wochen)
Competitive
4.86 (7)
$19.95
10weeks
4.7hrs/week
2-4workouts/week
TC Rad - VO2max Einheiten Sammlung
Competitive
$39.95
12weeks
1.3hrs/week
8-12workouts/week
TC Running / Competition / 10K Sub 40min
Competitive
$39.95
12weeks
1hrs/week
6-8workouts/week
TC Running / Competition / 10K Sub 55min
Beginner
$39.95
12weeks
1.3hrs/week
9-12workouts/week
TC Running / Competition / 10K Sub 35min
Competitive
$39.95
12weeks
1.1hrs/week
7-10workouts/week
TC Running / Competition / 10K Sub 50min
Intermediate
$39.95
12weeks
1.3hrs/week
8-11workouts/week
TC Running / Competition / 10K Sub 45min
Intermediate
5 (3)
$39.95
12weeks
1.3hrs/week
9-12workouts/week
TC Running - 10K (Sub 35min)
Competitive
4.76 (17)
$39.95
12weeks
1.3hrs/week
8-11workouts/week
TC Running - 10K (Sub 45min)
Intermediate
4.83 (30)
$39.95
12weeks
1.1hrs/week
7-10workouts/week
TC Running - 10K (Sub 50min)
Intermediate
4.71 (14)
$39.95
12weeks
1.3hrs/week
9-13workouts/week
TC Running - 10K (Sub 40min)
Competitive
4.76 (42)
$39.95
12weeks
1hrs/week
6-8workouts/week
TC Running - 10K (Sub 55min)
Beginner
5 (3)
$39.95
12weeks
1.1hrs/week
7-10workouts/week
TC Running / Competition / 5K Sub 23:00
Intermediate
$39.95
12weeks
1.1hrs/week
7-9workouts/week
TC Running / Competition / 5K Sub 25:00
Beginner
$39.95
12weeks
1.3hrs/week
9-12workouts/week
TC Running / Competition / 5K Sub 18:00
Competitive
$39.95
12weeks
1.2hrs/week
8-11workouts/week
TC Running / Competition / 5K Sub 20:00
Intermediate
4.67 (3)
$39.95
12weeks
1.1hrs/week
7-9workouts/week
TC Running - 5K (Sub 25min)
Beginner
4 (6)
$39.95
12weeks
1.3hrs/week
9-13workouts/week
TC Running - 5K (Sub 16:30)
Competitive
4.7 (10)
$39.95
12weeks
1.1hrs/week
7-10workouts/week
TC Running - 5K (Sub 23min)
Intermediate
4.63 (8)
$39.95
12weeks
1.2hrs/week
8-11workouts/week
TC Running - 5K (Sub 20min)
Intermediate
4.73 (15)
$39.95
12weeks
1.3hrs/week
9-13workouts/week
TC Running / Competition / 5K Sub 16:30
Competitive
$39.95
12weeks
1.3hrs/week
9-12workouts/week
TC Running - 5K (Sub 18min)
Competitive
4.92 (12)
$39.95
12weeks
1.4hrs/week
7-10workouts/week
TC Running / Competition / Halbmarathon Sub 1:45
Intermediate
4.83 (12)
$39.95
12weeks
1.4hrs/week
7-9workouts/week
TC Running / Competition 1 & 2 / Halbmarathon Sub 2:00
Beginner
$39.95
12weeks
1.4hrs/week
7-10workouts/week
TC Running / Competition / Halbmarathon Sub 1:30
Competitive
4.88 (8)
$39.95
12weeks
1.3hrs/week
8-10workouts/week
TC Running / Competition / Halbmarathon Sub 1:20
Competitive
4.9 (10)
$39.95
12weeks
1.1hrs/week
6-8workouts/week
TC Running - Halbmarathon <1h30
Competitive
4.67 (51)
$39.95
12weeks
1.1hrs/week
6-7workouts/week
TC Running - Halbmarathon <1h45
Intermediate
4.37 (43)
$39.95
12weeks
1.1hrs/week
5-7workouts/week
TC Running - Halbmarathon <2h
Beginner
4.72 (32)
$39.95
4weeks
3.7hrs/week
4-7workouts/week
Marathon Getting Started (Advanced)
Competitive
$4.95
12weeks
1.2hrs/week
8-9workouts/week
TC Running / Competition / Marathon 3:30 - 4:00
Intermediate
4.8 (10)
$39.95
12weeks
1.3hrs/week
8-11workouts/week
TC Running / Competition / Marathon 2:30 -3:00
Competitive
4.4 (10)
$39.95
12weeks
1.3hrs/week
7-10workouts/week
TC Running / Competition / Marathon 4:00 - 4:30
Beginner
$39.95
12weeks
1.2hrs/week
8-9workouts/week
TC x Keller Sports - Marathon 3h30 - 4h
Intermediate
4.6 (10)
$29.95
4weeks
2hrs/week
3-4workouts/week
Marathon Getting Started (Beginner)
Beginner
3.67 (3)
$4.95
12weeks
1.3hrs/week
7-10workouts/week
TC x Keller Sports - Marathon 4h - 4h30
Beginner
4.56 (9)
$29.95
12weeks
1.2hrs/week
8-9workouts/week
TC Running - Marathon 3h30 - 4h
Intermediate
4.58 (52)
$39.95
12weeks
1.2hrs/week
8-10workouts/week
TC x Keller Sports - Marathon 3h00 - 3h30
Competitive
4.88 (17)
$29.95
4weeks
3.7hrs/week
4-7workouts/week
TC Running - Marathon Einstieg Fortgeschrittene
Competitive
4.54 (24)
$4.95
6weeks
6.6hrs/week
7-12workouts/week
TC Running - Herbstmarathon (6 Wochen)
Competitive
4.69 (48)
$4.95
12weeks
1.2hrs/week
8-10workouts/week
TC Running / Competition / Marathon 3:00 - 3:30
Competitive
4.85 (13)
$39.95
12weeks
1.3hrs/week
9-11workouts/week
TC x MAURTEN Running - Marathon 2h30 - 3h
Competitive
4.63 (8)
$29.95
12weeks
1.3hrs/week
7-10workouts/week
TC Running - Marathon 4h - 4h30
Beginner
4.9 (10)
$39.95
12weeks
1.3hrs/week
9-11workouts/week
TC Running - Marathon 2h30 - 3h
Competitive
4.71 (52)
$39.95
12weeks
1.2hrs/week
8-10workouts/week
TC Running - Marathon 3h00 - 3h30
Competitive
4.54 (67)
$39.95
4weeks
2hrs/week
3-4workouts/week
TC Running - Marathon Einstieg Beginner
Beginner
4.17 (12)
$4.95
10weeks
2.5hrs/week
9-20workouts/week
TC Running / Build / Level 2
Intermediate
5 (9)
$39.95
10weeks
2.2hrs/week
9-20workouts/week
TC Running / Build / Level 1
Beginner
5 (5)
$39.95
12weeks
8.9hrs/week
8-11workouts/week
Run like the Kenyans! (TC Running) - Intermediate
Intermediate
$39.95
12weeks
2.1hrs/week
11-14workouts/week
TC Running / Base / Level 2
Intermediate
4.94 (16)
$39.95
10weeks
2.6hrs/week
10-22workouts/week
TC Running / Build / Level 4
Competitive
4.67 (3)
$39.95
12weeks
2.2hrs/week
11-15workouts/week
TC Running / Base / Level 4
Competitive
5 (10)
$39.95
12weeks
2.1hrs/week
10-13workouts/week
TC Running / Base / Level 1
Beginner
4.84 (19)
$39.95
12weeks
10.8hrs/week
10-13workouts/week
Run like the Kenyans! (TC Running) - Advanced
Competitive
$39.95
12weeks
2.1hrs/week
11-14workouts/week
TC Running / Base / Level 3
Competitive
4.82 (11)
$39.95
10weeks
2.6hrs/week
10-22workouts/week
TC Running / Build / Level 3
Competitive
5 (7)
$39.95
12weeks
10.6hrs/week
9-13workouts/week
TC feat. Dan Lorang (12 Weeks // Peak // Middle distance // Beginner-Intermediate) (English)
Competitive
$119.00
12weeks
11.3hrs/week
9-13workouts/week
TC feat. Dan Lorang (12 Weeks // Peak // Middle distance // Advanced) (English)
Competitive
$119.00
12weeks
11.4hrs/week
9-13workouts/week
TC feat. Dan Lorang (12 Wochen // Peak // Mitteldistanz // Advanced)
Competitive
4.81 (106)
$119.00
12weeks
10.7hrs/week
9-13workouts/week
TC feat. Dan Lorang (12 Wochen // Peak // Mitteldistanz // Beginner-Intermediate)
Intermediate
4.75 (65)
$119.00
6weeks
12.6hrs/week
10-12workouts/week
TC - Langdistanz Notfallplan (6 Wochen)
Competitive
4.7 (10)
$59.95
12weeks
10.1hrs/week
9-15workouts/week
TC feat. Dan Lorang (12 Weeks // Peak // Sprint & Olympic Distance // Beginner-Intermediate) (Eng)
Competitive
$119.00
12weeks
13.1hrs/week
9-13workouts/week
TC feat. Dan Lorang (12 Weeks // Peak // Long Distance // Advanced) (English)
Competitive
4.6 (5)
$119.00
12weeks
11.7hrs/week
9-13workouts/week
TC feat. Dan Lorang (12 Weeks // Peak // Long Distance // Beginner-Intermediate) (English)
Intermediate
$119.00
12weeks
13.1hrs/week
9-13workouts/week
TC feat. Dan Lorang (12 Wochen // Peak // Langdistanz // Advanced)
Competitive
4.83 (139)
$119.00
12weeks
12.4hrs/week
9-13workouts/week
TC x MAURTEN feat. Dan Lorang (12 Wochen // Peak // Langdistanz // Beginner-Intermediate)
Intermediate
4.89 (9)
$79.00
12weeks
9.1hrs/week
8-12workouts/week
TC feat. Dan Lorang (12 Wochen / Build / Beginner-Intermediate) - Mittel- und Langdistanz
Intermediate
4.82 (133)
$119.00
12weeks
10.8hrs/week
9-15workouts/week
TC feat. Dan Lorang (12 Weeks // Peak // Sprint & Olympic Distance // Advanced) (English)
Competitive
$119.00
12weeks
12.4hrs/week
9-13workouts/week
TC feat. Dan Lorang (12 Wochen // Peak // Langdistanz // Beginner-Intermediate)
Intermediate
4.71 (38)
$119.00
12weeks
10.8hrs/week
9-13workouts/week
TC feat. Dan Lorang (12 Wochen / Build / Advanced) - Mittel- und Langdistanz
Competitive
4.78 (236)
$119.00
12weeks
13.1hrs/week
9-13workouts/week
TC x MAURTEN feat. Dan Lorang (12 Wochen // Peak // Langdistanz // Advanced)
Competitive
4.78 (23)
$79.00
12weeks
8.8hrs/week
8-12workouts/week
TC feat. Dan Lorang (12 Wochen / Build / Beginner-Intermediate) - Sprint- und Kurzdistanz
Intermediate
4.53 (30)
$119.00
12weeks
10.8hrs/week
9-15workouts/week
TC feat. Dan Lorang (12 Wochen // Peak // Sprint- und Kurzdistanz // Advanced)
Competitive
4.81 (26)
$119.00
12weeks
10hrs/week
9-15workouts/week
TC feat. Dan Lorang (12 Wochen // Peak // Sprint- und Kurzdistanz // Beginner-Intermediate)
Intermediate
4.71 (17)
$119.00
12weeks
10.5hrs/week
9-13workouts/week
TC feat. Dan Lorang (12 Wochen / Build / Advanced) - Sprint- und Kurzdistanz (Olympisch)
Competitive
4.91 (23)
$119.00
12weeks
9.1hrs/week
8-12workouts/week
TC feat. Dan Lorang (12 Weeks / Build / Beginner-Intermediate) (English)
Intermediate
$119.00
14weeks
8.1hrs/week
5-10workouts/week
TC - Potenzialerhöhung (12 Wochen)
Competitive
4.7 (43)
$29.95
12weeks
10.2hrs/week
10-12workouts/week
TC - Triathlon Blocktraining (12 Wochen)
Competitive
4.71 (34)
$59.95
12weeks
7.3hrs/week
7-11workouts/week
TC feat. Dan Lorang (12 Weeks / Base / Beginner-Intermediate) (English)
Intermediate
$119.00
12weeks
10.2hrs/week
10-12workouts/week
TC x MAURTEN - Triathlon Blocktraining (12 Wochen)
Competitive
$39.95
12weeks
9.1hrs/week
8-12workouts/week
TC feat. Dan Lorang (12 weeks / Build / Beginner-Intermediate) (English)
Intermediate
$119.00
4weeks
6.9hrs/week
8-9workouts/week
TC - Triathlon "Not macht erfinderisch" (4 Wochen)
Competitive
4.77 (44)
$9.95
12weeks
10.8hrs/week
9-15workouts/week
TC feat. Dan Lorang (12 Weeks / Build / Advanced) - Middle & Long Distance (English)
Competitive
$119.00
4weeks
10.2hrs/week
9-13workouts/week
TC - Triathlon Laktatbildungsrate (4 Wochen)
Competitive
4.77 (39)
$4.95
2weeks
20.9hrs/week
14-18workouts/week
TC feat. Dan Lorang (2 Wochen / Trainingslager / Beginner-Intermediate)
Intermediate
5 (14)
$9.95
4weeks
11.3hrs/week
11workouts/week
TC - Triathlon Blocktraining (4 Wochen)
Competitive
4.73 (187)
$4.95
12weeks
9.4hrs/week
8-12workouts/week
TC feat. Dan Lorang (12 Weeks / Base / Advanced) (English)
Competitive
4.63 (8)
$119.00
2weeks
23.4hrs/week
14-18workouts/week
TC feat. Dan Lorang (2 Wochen / Trainingslager / Advanced)
Competitive
4.86 (49)
$9.95
6weeks
3.4hrs/week
3-7workouts/week
TC - Best Of Training Sessions 3x10
Competitive
4.92 (39)
$9.95
12weeks
10.8hrs/week
9-13workouts/week
TC feat. Dan Lorang (12 weeks / Build / Advanced) (English)
Competitive
4.2 (5)
$119.00
12weeks
7.3hrs/week
7-11workouts/week
TC feat. Dan Lorang (12 Wochen / Base / Beginner-Intermediate) - alle Distanzen
Intermediate
4.81 (189)
$119.00
12weeks
9.4hrs/week
8-12workouts/week
TC feat. Dan Lorang (12 Wochen / Base / Advanced) - alle Distanzen
Competitive
4.85 (237)
$119.00