LEVER
LEVER LEVER Movement
Location

Boulder, CO , United States

Languages

English

Sport Types
  • Triathlon
  • Running
  • Duathlon
  • IRONMAN
  • Adventure Racing
  • High School Cross Country
Services
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Run Analysis
Athlete Requirements
Non-Athletes and Athletes looking to become and stay healthy
Meet Your Coach
LEVER
LEVER LEVER Movement
https://levermovement.com/
Boulder, CO United States
Coach Bio

LEVER: Where athletes rebound and excel post-injury. Our expert team crafts personalized recovery and performance plans, combining physical therapy, mental resilience, and strength guidance. Aimed at all levels, LEVER turns setbacks into strengths, ensuring not just a return to the sport but a leap to peak performance.

Read More

LEVER is a pioneer in athletic recovery and performance, providing innovative solutions for athletes on the path from injury to peak condition. We believe every challenge is a chance for growth, offering comprehensive support that transcends physical healing.

Our expert team crafts recovery and training programs based on evidence, tailored to each athlete's needs, aiming for their return to sport and pursuit of personal records, while acknowledging individual outcomes may differ.

Committed to cutting-edge, evidence-based strategies, LEVER's programs are designed to enhance recovery and performance, supplementing professional medical advice. We advocate for collaboration with healthcare professionals to tailor our support to every athlete's medical requirements.

LEVER focuses on total athlete wellness, offering tools for physical recovery and mental resilience, and clarifies that we supplement, not replace, specialized mental health care.

Join LEVER's community, where we empower athletes to tackle their recovery with confidence, underscoring that peak performance is achieved through teamwork with healthcare providers. Let us help turn your obstacles into opportunities for triumph.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
Showing 3 of 26 plans View all plans
Have a question? Contact me.

Social:
 
Address:

Boulder, CO
United States

Training Plans Showing 26 plans
8weeks
2.3hrs/week
4-5workouts/week
5K TRAINING PLAN with Body Weight Support
Intermediate
$14.99
9weeks
3.8hrs/week
5-6workouts/week
Fall Marathon Tune-Up with Body Weight Support
Competitive
$49.99
9weeks
3.8hrs/week
5-6workouts/week
Berlin Marathon Final Tune-Up with Body Weight Support
Competitive
$49.99
9weeks
3.8hrs/week
5-6workouts/week
London Marathon Final Tune-Up with Body Weight Support
Competitive
$49.99
9weeks
3.8hrs/week
5-6workouts/week
Chicago Marathon Final Tune-Up with Body Weight Support
Competitive
$49.99
9weeks
3.8hrs/week
5-6workouts/week
New York Marathon Final Tune-Up with Body Weight Support
Competitive
$49.99
9weeks
3.8hrs/week
5-6workouts/week
Boston Marathon Tune-Up with Body Weight Support
Competitive
$49.99
6weeks
1.3hrs/week
3-4workouts/week
Low Grade Bone Stress Injury, Low Impact Return to Run Plan
Competitive
$49.99
6weeks
1.5hrs/week
3-5workouts/week
Low Impact Return to Run - Common Injury
Competitive
$29.99
8weeks
1.5hrs/week
3-4workouts/week
Knee Osteoarthritis Low Impact Return to Run Plan
Competitive
$59.99
4weeks
0.9hrs/week
3workouts/week
Return to Running Protocol Low Impact
Competitive
$19.99
6weeks
1.3hrs/week
3-4workouts/week
Low Grade Bone Stress Injury, Low Impact- Posteromedial Tibia
Competitive
$49.99
6weeks
1.3hrs/week
3-4workouts/week
Low Grade Bone Stress Injury, Low Impact- Fibula
Competitive
$49.99
6weeks
1.5hrs/week
3-5workouts/week
Low Impact Return to Run - Patellar Tendinopathy
Competitive
$29.99
6weeks
1.5hrs/week
3-5workouts/week
Low Impact Return to Run - Patellofemoral Knee Pain
Competitive
$29.99
6weeks
1.5hrs/week
3-5workouts/week
Low Impact Return to Run - Plantar Fasciitiis
Competitive
$29.99
6weeks
1.5hrs/week
3-5workouts/week
Low Impact Return to Run - Anterior Knee Pain
Competitive
$29.99
6weeks
1.3hrs/week
3-4workouts/week
Low Grade Bone Stress Injury, Low Impact- Third Metatarsal
Competitive
$49.99
6weeks
1.3hrs/week
3-4workouts/week
Low Grade Bone Stress Injury, Low Impact- Fourth Metatarsal
Competitive
$49.99
6weeks
1.3hrs/week
3-4workouts/week
Low Grade Bone Stress Injury, Low Impact- Calcaneus
Competitive
$49.99
6weeks
1.3hrs/week
3-4workouts/week
Low Grade Bone Stress Injury, Low Impact- Pelvis
Competitive
$49.99
6weeks
1.3hrs/week
3-4workouts/week
Low Grade Bone Stress Injury, Low Impact- Femoral Shaft
Competitive
$49.99
5weeks
3-4workouts/week
Return to Run Plan- Low Impact Distance Progression
Competitive
$19.99
6weeks
1.5hrs/week
3-5workouts/week
Low Impact Return to Run - Shin Splints
Competitive
$29.99
6weeks
1.3hrs/week
3-4workouts/week
Low Grade Bone Stress Injury, Low Impact- Second Metatarsal
Competitive
$49.99
6weeks
1.5hrs/week
3-5workouts/week
Low Impact Return to Run - Achilles Tendinopathy
Competitive
$29.99