Scott Maclean
Scott Maclean Kinetic Cycle Coaching
Scott Maclean
Scott Maclean Kinetic Cycle Coaching
Location

Ayr , United Kingdom

Languages

English

Sport Types
  • Road Cycling
  • Mountain Biking
  • Cyclocross
  • Personal Training
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Bike Fit
  • Biochemical Analysis
Athlete Requirements
Coach Scott works with athletes with either heart rate monitors and/or power meters.
Meet Your Coach
Scott Maclean
Scott Maclean Kinetic Cycle Coaching
http://www.kineticcyclecoaching.com
Ayr United Kingdom KA7 3PF
Coach Bio

Scott Maclean is an international level coach and bike fitter with over 30 years experience. Coach Scott has a proven track record that spans the full spectrum of cycling levels and abilities that stretches from Olympic athletes to absolute beginners.
Scott works with all age groups and offers one to one personalised coaching and training, club and team coaching seminars, training camps, bike fits, DNA testing, nutritional planning and motivational support.

Read More

Coach Scott is an honours graduate in Sports Science with a British Cycling Level 2 coaching badge. His coaching pedigree is supported with over 20 years as a Director of Sport within a Sports College in the UK.
He was a student of Pete Keen CBE (Performance Director for British Cycling from 1997 to 2003, amongst other roles). During this time Coach Scott got to work with the likes of Olympic pursuit champion Chris Boardman and it ignited a passion for fitness and performance that grows continually.
He has coached several National Champions in Scotland in cycling and duathlons and coached the African nation of Ghana at the 2014 Commonwealth Games. He received commendations from both the Ghana Sports Minister and the African Sports Council for his work and continued work of the team via training and mechanical support post games. However, coach Scott is not exclusive to the elite! He prides himself in his ability to assist a rider getting on the bike for the first time in years as much as someone winning a title!
Coach Scott's own career was promising but illness and an accident that left him with slight paralysis in his left leg and a metal plate in his neck was the coaching worlds gain!
He has a passion and a flair for developing riders to challenge themselves before they challenge others. These 'mental' approaches to rider development are not common outside of the elite professional world of cycling and are just one of the reasons that Coach Scott is so highly regarded.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
Showing 3 of 108 plans View all plans
Have a question? Contact me.

Address:

39a Cedar Road
Ayr
United Kingdom
KA7 3PF

Training Plans Showing 108 plans
8weeks
5.2hrs/week
2-5workouts/week
BCC Cycle Cross Bonus Block (under 6 hours)
Competitive
$1,000.00
8weeks
6.7hrs/week
2-5workouts/week
BCC CX Bonus Block (over 6 hours)
Competitive
$1,000.00
2weeks
14.5hrs/week
5workouts/week
BCC Endurance Back 2 Back Builder
Competitive
$500.00
4weeks
7.1hrs/week
3-6workouts/week
December Kinetic University Training TEMPLATE
Competitive
4.78 (9)
$100.00
4weeks
6.2hrs/week
3-6workouts/week
May 2023 Kinetic Cycle Coaching University Training Template
Competitive
5 (8)
$100.00
2weeks
5.8hrs/week
7workouts/week
FIRST Bulletproof Cycling Club MAP Test
Competitive
$100.00
4weeks
6.9hrs/week
5-6workouts/week
August 2003 Kinetic Cycle Coaching University Training Template
Competitive
$100.00
4weeks
3hrs/week
5-6workouts/week
Short VO2 Workouts for SKOOL Univeristy
Competitive
5 (3)
$100.00
2weeks
4.4hrs/week
5workouts/week
Bulletproof 5 Day Challenge MAP Tests
Competitive
$500.00
2weeks
1.3hrs/week
2-3workouts/week
Kinetic Cycle Coaching Patreon LIVE 60 Second RESET workouts 1 - 5
Competitive
5 (4)
$4.99
2weeks
5.8hrs/week
7workouts/week
Bulletproof 5 Day Challenge 300w MAP test
Competitive
$100.00
2weeks
5.8hrs/week
7workouts/week
Bulletproof 5 Day Challenge 100w MAP test
Competitive
5 (3)
$100.00
2weeks
6.1hrs/week
7workouts/week
Bulletproof 5 Day Challenge 250w MAP test
Competitive
4.4 (5)
$100.00
12weeks
5.6hrs/week
3-5workouts/week
Bulletproof Cyclist - Week 1 - 12 - Under 6 Hours/Week
5 (6)
$1,190.00
2weeks
5.8hrs/week
7workouts/week
Bulletproof 5 Day Challenge 200w MAP test
Competitive
4.67 (18)
$100.00
2weeks
5.8hrs/week
7workouts/week
BCC MAP Test at 150w FTP
Competitive
4.87 (30)
$100.00
2weeks
5.8hrs/week
7workouts/week
Bulletproof 5 Day Challenge 150w MAP test
Competitive
4.71 (14)
$100.00
2weeks
5.8hrs/week
7workouts/week
BCC MAP Test at 100w FTP
Competitive
4.73 (15)
$100.00
3weeks
4hrs/week
5-6workouts/week
Bullet Proof Cyclist - Return To Training Plan
Competitive
4.86 (14)
$100.00
4weeks
6hrs/week
12workouts/week
Kinetic FAT4FUEL Skool Plan
Competitive
4.53 (15)
$20.00
4weeks
2.4hrs/week
4-6workouts/week
4 Week Beginner FAT Buster and VO2 Booster: RPE Based
Competitive
4.82 (11)
$40.00
2weeks
5.7hrs/week
6workouts/week
2 Week VO2 max BOOSTER
Competitive
5 (4)
$40.00
3weeks
3.7hrs/week
3workouts/week
Kinetic Uni Variable Cadence Drills x 9 Workouts
Competitive
5 (4)
$50.00
8weeks
8.2hrs/week
4-5workouts/week
BCC Longevity of Motion Year 2 Phase 5 Over 6 Hours FTP Variable
Competitive
$1,000.00
8weeks
9.7hrs/week
5-6workouts/week
BCC MTB Bonus Block (OVER 6 hours)
Competitive
$500.00
8weeks
6hrs/week
4-5workouts/week
BCC MTB Bonus Block (UNDER 6 hours)
Competitive
$500.00
3weeks
5.6hrs/week
7workouts/week
Kinetic Cycle Coaching LIVE Workouts Winter 2022 1-15
Competitive
5 (8)
$100.00
4weeks
5.5hrs/week
2-6workouts/week
Live Patreon Workouts Feb 2023
Competitive
4.92 (13)
$100.00
5weeks
6.1hrs/week
4-6workouts/week
July 2023 Kinetic Cycle Coaching University Training Template
Competitive
5 (6)
$100.00
4weeks
6hrs/week
3-6workouts/week
October 2023 Kinetic University Training Template
Competitive
4.9 (10)
$100.00
9weeks
8.5hrs/week
5-10workouts/week
January Skool University Plan
Competitive
$100.00
4weeks
8.7hrs/week
5-9workouts/week
Feb Skool University Plan
Competitive
$100.00
4weeks
6.8hrs/week
8-11workouts/week
4 Week Transition Sweet Spot Builder for Beginner to Intermediate Road Cyclists Part 1
Intermediate
$20.00
4weeks
6hrs/week
3-6workouts/week
Kinetic Cycle Coaching Training Plan Template Jan 2023
Competitive
$100.00
4weeks
6.8hrs/week
5-6workouts/week
FREE 4 Week VO2 Max Builder Plan (Phase 1 - The Shorts are Down)
Competitive
$50.00
4weeks
6.7hrs/week
3-6workouts/week
Team Kinetic Training Template Workouts March 2023
Competitive
4.92 (12)
$100.00
2weeks
5.6hrs/week
4workouts/week
FREE Kinetic Sub Max Workouts (linked with YouTube Podcast #82
Competitive
4.75 (8)
$4.99
2weeks
3.5hrs/week
7workouts/week
Kinetic Skool 14 Day Fitness Kick Start 30 min Plan
Competitive
5 (5)
$50.00
4weeks
8.2hrs/week
5-6workouts/week
Base Training Part 3: 4 weeks of Variable Interval Workouts with Coach Video Support
Competitive
$40.00
4weeks
7.8hrs/week
4-5workouts/week
Bullet Proof Cyclist Plan - 10 hour Builder
Competitive
$1,190.00
4weeks
6.1hrs/week
8-9workouts/week
KInetic Cycle Coaching High Intensity BLOCK Training - 4 week plan linked to Podcast #23
Intermediate
4.92 (12)
$40.00
12weeks
8.1hrs/week
3-6workouts/week
Bulletproof Cyclist - Week 1 -12 - Over 6 Hours/Week
5 (11)
$1,190.00
4weeks
6.7hrs/week
5-6workouts/week
FREE Kinetic Cycle Coaching 4 Week VO2 Booster Plan with VIDEO follow along workouts
Competitive
4.78 (9)
$9.99
4weeks
6.6hrs/week
3-6workouts/week
April 2023 Kinetic Cycle Coaching University Training Template
Competitive
5 (7)
$100.00
4weeks
6.7hrs/week
4-6workouts/week
June 2023 Kinetic Cycle Coaching University Training Template
Competitive
5 (12)
$100.00
1weeks
3.4hrs/week
7workouts/week
Kinetic Cycle Coaching FREE 7 Day Speed Plan
Competitive
4.29 (21)
$20.00
12weeks
8.1hrs/week
4-7workouts/week
12 Week Kinetic BASE BOOST Plan
Competitive
4.89 (18)
$97.00
8weeks
5.5hrs/week
3-5workouts/week
BCC Longevity Year 1 - Phase 6 UNDER 6 Hours - Lactate Tolerance
Competitive
$1,000.00
1weeks
9.9hrs/week
7workouts/week
Boost FTP with 5 Key Workouts (from Kinetic Cycle Coaching LIVE stream)
Competitive
4.87 (15)
$9.99
4weeks
9.9hrs/week
5-6workouts/week
Kinetic Cycle Coaching 4 week Intro BASE plan (FREE)
Intermediate
4.86 (22)
$20.00
2weeks
4.5hrs/week
3-4workouts/week
BCC Transition Phase #5
Competitive
$100.00
8weeks
7.9hrs/week
5-8workouts/week
8 Week Aerobic and Muscular Strength Builder
Competitive
$19.00
10weeks
5.5hrs/week
4-5workouts/week
BCC Longevity of Motion Year 2 Phase 2 Under 6 Hrs - VO2 Max Squeeze & Stretch
Competitive
$1,000.00
8weeks
5.5hrs/week
3-5workouts/week
BCC Longevity of Motion Year 2 Phase 1 Under 6 Hrs - Sub Threshold VLaMax
Competitive
$1,000.00
2weeks
5.8hrs/week
7workouts/week
BCC MAP Test at 300w FTP
Competitive
4.86 (7)
$100.00
1weeks
7.4hrs/week
8workouts/week
Kinetic Cycle Coaching VO2 Max guide to build 6-12 weeks of workouts
Competitive
4.78 (9)
$20.00
4weeks
6.1hrs/week
3-6workouts/week
November Kinetic University Training TEMPLATE
Competitive
5 (7)
$100.00
2weeks
7.5hrs/week
5-6workouts/week
FREE Sample Week Training For YouTube
Competitive
4.96 (23)
$4.99
10weeks
8.3hrs/week
4-5workouts/week
BCC Longevity of Motion Year 2 Phase 2 Over 6 Hrs - VO2 Max Squeeze & Stretch
Competitive
$1,000.00
1weeks
4.7hrs/week
5workouts/week
Free VO2 Max Workouts with YouTube Video 'Boost Your VO2 Max'
Competitive
4.93 (27)
$9.99
1weeks
5.8hrs/week
5workouts/week
5 Key Winter Training Sessions (linked with YouTube LIVE Video Podcast)
Competitive
5 (6)
$4.99
8weeks
5.6hrs/week
3-5workouts/week
BCC Phase 4 UNDER 6 Hours - VLamax - Fuel Efficiency
Competitive
$1,000.00
8weeks
7.7hrs/week
3-5workouts/week
BCC Phase 4 OVER 6 Hours - VLamax - Fuel Efficiency
Competitive
$1,000.00
10weeks
5.6hrs/week
3-5workouts/week
BCC Phase 5 UNDER 6 Hours - Lactate Tolerance  FTP stretch
Competitive
$1,000.00
10weeks
8.1hrs/week
3-5workouts/week
BCC Phase 5 OVER 6 Hours - Lactate Tolerance  FTP stretch
Competitive
$1,000.00
8weeks
5.7hrs/week
3-5workouts/week
BCC Climbing Bonus Block (Under 6 Hours)
Competitive
$1,000.00
8weeks
7.5hrs/week
3-5workouts/week
BCC Longevity Year 1 - Phase 6 OVER 6 Hours - Lactate Tolerance
Competitive
$1,000.00
8weeks
8hrs/week
3-5workouts/week
BCC Climbing Bonus Block (Over 6 Hours)
Competitive
$1,000.00
8weeks
5.7hrs/week
3-5workouts/week
BCC Phase 6 UNDER 6 Hours: Lactate Tolerance  FTP stretch
Competitive
$1,000.00
8weeks
8hrs/week
3-5workouts/week
BCC Phase 6 OVER 6 Hours - Lactate Tolerance  FTP stretch
Competitive
$1,000.00
8weeks
5.5hrs/week
3-5workouts/week
BCC Phase 3 UNDER 6 Hours - Fuel Efficiency VLamax
Competitive
5 (4)
$1,000.00
2weeks
4.5hrs/week
3-4workouts/week
BCC Transition Phase #2
Competitive
$100.00
4weeks
3hrs/week
5-6workouts/week
Bullet Proof Cyclist - VO2 Shorts BLOCK #1
Competitive
$100.00
2weeks
4.5hrs/week
3-4workouts/week
BCC Transition Phase #3
Competitive
$100.00
10weeks
5.8hrs/week
3-5workouts/week
BCC Phase 3 UNDER 6 Hours - Fuel Efficiency VLamax*
Competitive
$1,000.00
4weeks
8.3hrs/week
4-7workouts/week
Base Training Part 1: 4 weeks of Yo Yo Workouts with Coach Video Support
Competitive
$40.00
3weeks
5.9hrs/week
4-9workouts/week
The MIni VO2 Max Squeeze & Stretch Plan
Competitive
4.87 (31)
$10.00
8weeks
8hrs/week
3-5workouts/week
BCC Longevity of Motion Year 2 Phase 1 Over 6 Hrs - Sub Threshold VLaMax
Competitive
$1,000.00
8weeks
5.5hrs/week
3-5workouts/week
BCC Phase 4 UNDER 6 Hours - Fuel Efficiency VLamax*
Competitive
5 (5)
$1,000.00
4weeks
5.3hrs/week
5-6workouts/week
Aerobic Base Building Phase 1: Triple Workout Approach
Competitive
4.92 (13)
$20.00
8weeks
8hrs/week
4-5workouts/week
BCC Phase 2 OVER 6 Hours - VO2 Squeeze & Stretch
Competitive
4.88 (17)
$1,000.00
10weeks
8hrs/week
3-5workouts/week
BCC Phase 3 OVER 6 Hours - Fuel Efficiency VLamax
Competitive
4.88 (8)
$1,000.00
2weeks
4.5hrs/week
3-4workouts/week
BCC Transition Phase #1
Competitive
5 (7)
$100.00
8weeks
5.5hrs/week
3-5workouts/week
BCC Phase 1 UNDER 6 Hours - VO2 Squeeze & Stretch
Competitive
4.87 (31)
$1,000.00
2weeks
4.5hrs/week
3-4workouts/week
BCC Transition Phase #4
Competitive
$100.00
8weeks
5.7hrs/week
4-5workouts/week
BCC Phase 2 UNDER 6 Hours - VO2 Squeeze & Stretch
Competitive
4.92 (13)
$1,000.00
8weeks
7.8hrs/week
3-5workouts/week
BCC Phase 4 OVER 6 Hours - Fuel Efficiency VLamax
Competitive
$1,000.00
2weeks
6.1hrs/week
7workouts/week
BCC MAP Test at 250w FTP
Competitive
4.84 (19)
$100.00
2weeks
8hrs/week
5-6workouts/week
Kinetic Cycle Coaching Top 5 Indoor Workouts (YouTube Video 24/10/22)
Competitive
4.96 (24)
$4.99
3weeks
2.9hrs/week
3workouts/week
3 Short Workouts to Raise FTP (linked with YouTube video)
Competitive
4.71 (7)
$4.99
2weeks
5.8hrs/week
7workouts/week
BCC MAP Test at 200w FTP
Competitive
4.94 (35)
$100.00
8weeks
8hrs/week
3-5workouts/week
BCC Phase 1 OVER 6 Hours - VO2 Squeeze & Stretch
Competitive
4.89 (38)
$1,000.00
8weeks
8.3hrs/week
4-5workouts/week
BCC Longevity of Motion Year 2 Phase 4 Over 6 Hours Sub Threshold
Competitive
$1,000.00
8weeks
5.3hrs/week
3-5workouts/week
BCC Longevity of Motion Year 2 Phase 3 Under 6 Hours Lactate Tolerance
Competitive
$1,000.00
8weeks
8.2hrs/week
3-5workouts/week
BCC Longevity of Motion Year 2 Phase 3 Over 6 Hours Lactate Tolerance
Competitive
$1,000.00
8weeks
5.5hrs/week
4-5workouts/week
BCC Longevity of Motion Year 2 Phase 4 Under 6 Hours Sub Threshold
Competitive
$1,000.00
8weeks
5.5hrs/week
4-5workouts/week
BCC Longevity of Motion Year 2 Phase 5 Under 6 Hours FTP Variable
Competitive
$1,000.00
10weeks
7.4hrs/week
3-5workouts/week
BCC Longevity of Motion Year 2 Phase 6 Over 6 Hours Sub Threshold
Competitive
$1,000.00
10weeks
5.2hrs/week
3-5workouts/week
BCC Longevity of Motion Year 2 Phase 6 Under 6 Hours Sub Threshold
Competitive
$1,000.00
8weeks
7.9hrs/week
2-6workouts/week
BCC Time Trial Bonus Block (OVER 6 Hours)
Competitive
$1,000.00
8weeks
5.1hrs/week
2-5workouts/week
BCC Time Trial Bonus Block (UNDER 6 Hours)
Competitive
$1,000.00
4weeks
7.7hrs/week
4-6workouts/week
Base Training Part 2: 4 weeks of Surge Workouts with Coach Video Support
Competitive
$40.00
6weeks
7.9hrs/week
4-5workouts/week
BCC Phase 3 OVER 6 Hours - Fat For Fuel
Competitive
$1,000.00
2weeks
6.4hrs/week
7workouts/week
BCC MAP Test at 400w FTP
Competitive
$100.00
2weeks
6.1hrs/week
7workouts/week
BCC MAP Test at 350w FTP
Competitive
$100.00
2weeks
4.9hrs/week
5workouts/week
Post Race Recovery
Competitive
$1,000.00
2weeks
4hrs/week
5workouts/week
Taper Plan
Competitive
$1,000.00
2weeks
7.5hrs/week
5workouts/week
5 Workouts with Extensions to BOOST FTP (YouTube LIVE 16th Jan 2023)
Competitive
4.75 (12)
$5.00