B78 Coaching
B78 Coaching B78 Coaching
Have a Question? - Contact Me Contact Me
B78 Coaching
B78 Coaching B78 Coaching
Have a Question? - Contact Me Contact Me
Coach Summary
Refund Policy
Plans are protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Location

Victoria , Canada

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Duathlon
  • IRONMAN
  • Swimming
  • Cross Country Skiing
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Training Camps
Meet Your Coach
B78 Coaching
B78 Coaching B78 Coaching
http://www.b78coaching.com
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Victoria Canada V9A 3E5
Coach Bio

IronmanTriathlon,Road cycling, Fondos, Running, Strength and Conditioning

Coaching, Consulting and Programs

Monthly coaching starts at $259 single sport and $359 multisport. All coaching services pair you with the most appropriate coach for your goals. It includes fully customized coaching and fully integrated strength and conditioning.

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Jasper and his team have extensive experience across the endurance sport spectrum. Our coaches have unparalleled experience and deliver with exceptional professionalism.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
Showing 3 of 47 plans View all plans
8weeks
9.4hrs/week
6workouts/week
Biking- 8 Week Gran Fondo Program-Advanced
Competitive
$49.00
8weeks
6.1hrs/week
4-5workouts/week
Biking- 8 Week Gran Fondo Program-Beginner
Beginner
$49.00
8weeks
8.4hrs/week
6workouts/week
Advanced- 8 week- Foundation/Building a base
Competitive
$49.00
Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
View all plans
Have a question? Contact me.

Website:
http://www.b78coaching.com
Social:
   
Address:

228 Edward St
Victoria
Canada
V9A 3E5

Training Plans Showing 47 plans
8weeks
9.4hrs/week
6workouts/week
Biking- 8 Week Gran Fondo Program-Advanced
Competitive
$49.00
8weeks
6.1hrs/week
4-5workouts/week
Biking- 8 Week Gran Fondo Program-Beginner
Beginner
$49.00
8weeks
8.4hrs/week
6workouts/week
Advanced- 8 week- Foundation/Building a base
Competitive
$49.00
8weeks
6hrs/week
4-5workouts/week
Beginner- 8 Week- General Preparation Program
Beginner
$49.00
4weeks
4.6hrs/week
5workouts/week
All Levels - 4 Week Maintenance/Off-Season Program
Intermediate
$19.00
8weeks
10hrs/week
6workouts/week
Advanced- 8 Week- General Preparation Program
Competitive
$49.00
12weeks
6.4hrs/week
4-5workouts/week
Beginner- 12 Week- General Preparation Program
Beginner
$69.00
4weeks
9.1hrs/week
6workouts/week
Advanced- 4 Week- General Preparation Program
Competitive
$29.00
12weeks
10.5hrs/week
5-6workouts/week
Advanced- 12 Week- General Preparation Program
Competitive
$69.00
4weeks
5.4hrs/week
4-5workouts/week
Beginner- 4 Week- General Preparation Program
Beginner
$29.00
8weeks
5.2hrs/week
4-5workouts/week
Advanced- 8 weeks- For Short Distance Triathlon Events
Competitive
$49.00
3weeks
3hrs/week
3workouts/week
Maintenance/Off Season- 3 Weeks
Competitive
$29.99
8weeks
2.9hrs/week
3-4workouts/week
Beginner/Intermediate- 8 weeks- For Short Distance Triathlon Events
Intermediate
$49.00
8weeks
4.9hrs/week
4-5workouts/week
Advanced- 8 weeks- General Preparation
Competitive
$49.00
2weeks
4.8hrs/week
6workouts/week
Advanced- 2 Week Swim Taper
Competitive
$19.99
2weeks
3hrs/week
5workouts/week
Beginner- 2 Week Swim Taper
Beginner
$19.99
4weeks
4.6hrs/week
4-5workouts/week
Advanced- 4 weeks- General Preparation
Competitive
$29.00
8weeks
6.5hrs/week
4-6workouts/week
Advanced- 8 weeks- For Long Distance Triathlon Events
Competitive
$49.00
8weeks
2.6hrs/week
4-5workouts/week
8 Week 10km-BEGINNER
Beginner
$49.00
8weeks
3.2hrs/week
5-6workouts/week
8 Week 10km-ADVANCED
Competitive
$49.00
8weeks
2.4hrs/week
4-5workouts/week
8 Week 5km Program-BEGINNER
Beginner
$49.00
8weeks
3hrs/week
4-5workouts/week
8 Week 5km Program-ADVANCED
Competitive
$49.00
12weeks
2.4hrs/week
4-6workouts/week
12 Week Half Marathon - BEGINNER
Beginner
$59.00
12weeks
2.7hrs/week
4-6workouts/week
12 Week Half Marathon - ADVANCED
Competitive
$59.00
12weeks
2.3hrs/week
4-5workouts/week
12 Week Marathon - BEGINNER
Beginner
$59.00
12weeks
3.4hrs/week
5-6workouts/week
12 week Marathon - ADVANCED
Competitive
$59.00
4weeks
2.8hrs/week
5workouts/week
4 Week Water Running -Injured Athlete
Intermediate
$19.99
4weeks
2.9hrs/week
5workouts/week
4 Week Maintenance/Off Season Plan – Training Athletes
Intermediate
$19.99
8weeks
1.4hrs/week
3-5workouts/week
8 Week General Preparation-BEGINNER
Beginner
$49.00
8weeks
2.4hrs/week
4-5workouts/week
8 Week General Preparation-INTERMEDIATE/ADVANCED
Competitive
$49.00
12weeks
1.6hrs/week
3-5workouts/week
12 Week General Preparation-BEGINNER
Beginner
$69.00
12weeks
2.6hrs/week
4-5workouts/week
12 Week General Preparation-INTERMEDIATE/ADVANCED
Competitive
$69.00
4weeks
1.1hrs/week
3-4workouts/week
4 Week General Preparation-BEGINNER
Beginner
$29.00
4weeks
2.3hrs/week
4-5workouts/week
4 Week General Preparation-INTERMEDIATE/ADVANCED
Competitive
$29.00
4weeks
1.5hrs/week
4workouts/week
4 Week Run/Walk Plan-BEGINNER
Beginner
$19.99
16weeks
11.6hrs/week
15-18workouts/week
Intermediate 16 weeks- 10+hrs per week
Intermediate
$79.00
12weeks
11.3hrs/week
15-18workouts/week
Intermediate 12 weeks- 10+hrs per week
Intermediate
$69.00
8weeks
8.9hrs/week
14-16workouts/week
Intermediate 8 weeks- 5-10hrs per week
Intermediate
$59.00
12weeks
15.4hrs/week
15-20workouts/week
Advanced 12 weeks- 10+hrs per week
Competitive
$69.00
16weeks
8.8hrs/week
14-16workouts/week
Beginner- 16 weeks- 5-10hrs per week
Beginner
$79.00
12weeks
9.4hrs/week
14-16workouts/week
Intermediate 12 weeks- 5-10hrs per week
Intermediate
$69.00
16weeks
16hrs/week
15-20workouts/week
Advanced 16 weeks- 10+hrs per week
Competitive
$79.00
16weeks
9.6hrs/week
14-16workouts/week
Intermediate 16 weeks- 5-10hrs per week
Intermediate
$79.00
8weeks
10.8hrs/week
15-18workouts/week
Intermediate 8 weeks- 10+hrs per week
Intermediate
$59.00
8weeks
14.9hrs/week
15-20workouts/week
Advanced 8 weeks- 10+hrs per week
Competitive
$59.00
12weeks
8.4hrs/week
14-16workouts/week
Beginner- 12 weeks- 5-10hrs per week
Beginner
$69.00
8weeks
7.8hrs/week
14-16workouts/week
Beginner- 8 weeks- 5-10hrs per week
Beginner
$59.00