½ IM Swim Success: Unlock Your Potential — Swim with Confidence

Whether you're aiming for a personal best or looking to conquer the distance for the first time, our 8-week ½ IM Swim Success training plan is designed to unlock your potential in the water. ✨…✨

What’s Included in the Plan?

• Three Targeted Swim Sessions Each Week: 🏊‍♀️🏊‍♂️ Each workout is carefully structured


• Progressive Training Approach: ➕⚡️ Our periodized plan focuses on incremental improvement


• Technique Refinement: 🏊📊 Swim smarter, not harder.


• Mental Toughness Training: 🏅 Build the confidence and resilience to tackle any challenge on race day.

Why Choose ½ IM Swim Success?

This program is more than just a training plan; it’s your roadmap to success. ⏳ Our athletes see measurable improvements in their swim fitness, race performance, and confidence in the water. With focused guidance, you’ll:

• Build the stamina to conquer the 1.9km swim.


• Sharpen your skills for smoother, faster swimming.


• Gain the assurance that you’re race-ready.

Exclusive Benefits

When you join the ½ IM Swim Success, you’ll also gain access to:

• The Qwik Kiwi Coaching Tribe: 🤠👩‍👨‍ An exclusive and supportive community of like-minded athletes


• Fortnightly Group Coaching Calls: ☎️ Join live coaching calls to ask questions


• Money-Back Guarantee: ✔️ If you don’t see improvement in your swim performance, we’ll refund your investment—no questions asked.

Who Is This Plan For?

This program is perfect for triathletes preparing for an ½ IM who want to elevate their swimming performance. Whether you’re an intermediate swimmer or someone looking to refine your skills, this plan is designed for you.

Don’t Just Dream It—Achieve It

Transform your swim performance and approach the start line with confidence. With ½ IM Swim Success, you’ll be equipped to take on the challenge, knowing you’ve put in the right work to succeed.

Join the Plan Today and Start Your Journey to Success!