Triathlon Training Plans

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Phil's Beginner Half Distance Triathlon + Free Email Access to Coach: 24 Weeks

Beginner

4.81 (175)

$99.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

Phil's Beginner Half Distance Triathlon + Free Email Access to Coach: 20 Weeks

Beginner

4.86 (138)

$89.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

Phil's Intermediate Half Distance Triathlon + Free Email Access to Coach: 24 Weeks

Intermediate

4.73 (162)

$99.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

20weeks

8.5hrs/week

6-8workouts/week

Phil's Intermediate Half Distance Triathlon + Free Email Access to Coach: 20 Weeks

Intermediate

4.74 (106)

$89.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

12weeks

8.1hrs/week

6-8workouts/week

Phil's Intermediate Half Distance Triathlon + Free Email Access to Coach: 12 Weeks

Intermediate

4.64 (107)

$69.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

Half Distance Plans

Phil's Beginner Half Distance Triathlon + Free Email Access to Coach: 24 Weeks

Beginner

4.81 (175)

$99.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

Phil's Beginner Half Distance Triathlon + Free Email Access to Coach: 20 Weeks

Beginner

4.86 (138)

$89.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

Phil's Intermediate Half Distance Triathlon + Free Email Access to Coach: 24 Weeks

Intermediate

4.73 (162)

$99.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

20weeks

8.5hrs/week

6-8workouts/week

Phil's Intermediate Half Distance Triathlon + Free Email Access to Coach: 20 Weeks

Intermediate

4.74 (106)

$89.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

12weeks

8.1hrs/week

6-8workouts/week

Phil's Intermediate Half Distance Triathlon + Free Email Access to Coach: 12 Weeks

Intermediate

4.64 (107)

$69.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

16weeks

7hrs/week

6-7workouts/week

Phil's Beginner Half Distance Triathlon + Free Email Access to Coach: 16 Weeks

Beginner

4.73 (88)

$79.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

16weeks

8.5hrs/week

6-8workouts/week

Phil's Intermediate Half Distance Triathlon + Free Email Access to Coach: 16 Weeks

Intermediate

4.62 (97)

$79.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

22weeks

14.3hrs/week

11-15workouts/week

Advanced Half Distance Triathlon - 22-week plan (Bike Power, Run Pace)

Competitive

4.72 (67)

$75.00

by Mikael Eriksson, Founder & Head Coach @ Scientific Triathlon, host of That Triathlon Show podcast

19weeks

9.9hrs/week

8-11workouts/week

80/20 Triathlon: 2025 Edition Half Distance Level 2 (Run Pace and Bike Power, 7-13 Hours per Week)

Intermediate

4.71 (125)

$74.95

by 80/20 Endurance | IRONMAN U Certified Coach | Over 150,000 Plans Sold

32weeks

6.9hrs/week

6-7workouts/week

Phil's Beginner Half Distance Triathlon + Free Email Access to Coach: 32 Weeks

Beginner

4.78 (55)

$119.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

24weeks

9.9hrs/week

6-8workouts/week

Phil's Intermediate Full Distance Triathlon + Free Email Access to Coach: 24 Weeks

Intermediate

4.75 (127)

$99.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

16weeks

7hrs/week

6-7workouts/week

Phil's Beginner Half Distance Triathlon + Free Email Access to Coach: 16 Weeks

Beginner

4.73 (88)

$79.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

16weeks

8.5hrs/week

6-8workouts/week

Phil's Intermediate Half Distance Triathlon + Free Email Access to Coach: 16 Weeks

Intermediate

4.62 (97)

$79.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

Training GuideThe Ultimate Full-Distance Triathlon Guide

This guide is designed to be used as you train for a full-distance triathlon, with in-depth information on every part of the process. Each chapter is packed with tips, workouts, and insights from triathlon coaches, to give you all the tools you need to succeed.

Phil's Intermediate Olympic Triathlon (6-9 hrs/wk) + Free Email Access to Coach: 12 Weeks

Intermediate

4.77 (73)

$69.00

by Phil Mosley. Get in Peak Shape for Standard Triathlon Race Day. Zwift Compatible | MyProCoach™

36weeks

9.5hrs/week

6-8workouts/week

Phil's Intermediate Full Distance Triathlon + Free Email Access to Coach: 36 Weeks

Intermediate

4.84 (67)

$129.00

by Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™

...

Customize Your Training with a Coach

We'll match you with an accredited coach who can fully customize your training around your schedule, event date, and performance goals. Try risk-free for 30 days.

Learn More