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🌟 2026 SIX MONTH HALF DISTANCE TOURS FRANCE - INTERMEDIATE - W/AI GAIT ANALYSIS - PAUL M. JOHNSON

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🌟 2026 SIX MONTH HALF DISTANCE TOURS FRANCE - INTERMEDIATE - W/AI GAIT ANALYSIS - PAUL M. JOHNSON

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Paul M Johnson

All plans by this Coach

Length

24 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Half Distance Triathlon Tours Métropole – Loire Valley, France

Swim, Bike & Run Through History – Train to Win

The Half Distance Triathlon Tours Métropole – Loire Valley offers a truly unforgettable experience—gliding through the calm waters of the River Cher, cycling past centuries-old castles, and running alongside the riverbanks where legends once walked. To make the most of this iconic event, you need a training plan built specifically for this course—and for athletes like you.

💪 Why Our 6-Month Half Distance Triathlon Plan Works for You

Our intermediate plan is expertly designed to help you peak at the perfect moment. Whether you’ve conquered Olympic distances or you're stepping up to the half distance, this program builds the strength, speed, and endurance you'll need to race confidently in Tours.

✅ Course-Specific Preparation

– Open water swim workouts to master the calm yet cool River Cher (avg. 66°F / 19°C)

– Flat, fast bike sessions mimicking the scenic Loire Valley terrain

– Brick workouts tailored for the two-lap riverside run through Balzac Park

🔥 Structured, Sustainable Progression

– Starts at 8 hours/week, progressing to 12 hours/week

– Mix of endurance, tempo, and race-pace training

– V02 max intervals, anaerobic threshold sessions, and long bricks for race-day simulation

🚴‍♀️ Train Smart, Finish Strong

– Build stamina for the scenic 90 km ride past iconic châteaux

– Run workouts that boost speed and mental toughness for the riverside finale

– Open-water skills that prepare you for mass starts and race-day pacing

🎯 Designed for Real Athletes

This isn’t a generic plan—it’s for the athlete who’s chasing a breakthrough performance in one of Europe’s most historic race settings. You’ll not only arrive prepared—you’ll arrive confident.

Your journey to Tours begins today.

Unlock the training plan that gets results. Commit to your success.

👉 Train with purpose. Race with confidence. Crush your Half Distance Triathlon.

REGISTER HERE

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x3
02:51:00 02:15:00
Swim x3
01:22:00 01:15:00
Run x3
02:08:00 01:40:00
Strength x2
01:16:00 01:00:00
Workouts Per Week Weekly Average Longest Workout
Bike
02:51:00 02:15:00
Swim
01:22:00 01:15:00
Run
02:08:00 01:40:00
Strength
01:16:00 01:00:00

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor
  • GPS

All supported devices

- Paul M Johnson -

Andiamo²®

Welcome to the Andiamo²® family! We know that considering a triathlon journey is a significant decision, and we're here to support you every step of the way. We're more than just about races; it's about celebrating every moment of your active lifestyle and helping you achieve your personal best.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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