2026 SIX MONTH HALF DISTANCE TRIATHLON VENICE JESOLO - INTERMEDIATE - PAUL M. JOHNSON
2026 SIX MONTH HALF DISTANCE TRIATHLON VENICE JESOLO - INTERMEDIATE - PAUL M. JOHNSON
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Length
24 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
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Plan Description
Set against the breathtaking backdrop of the Venetian Riviera, the Half Distance Triathlon Venice-Jesolo is more than just a race—it’s an unforgettable challenge through history, beauty, and endurance. From the crystal waters near Jesolo’s lighthouse to the flat, fast bike course across the Venetian lagoon and a scenic beachfront run, this course is built for speed and designed for personal bests. To truly make the most of this destination race, your training must be as dialed-in as the course is spectacular.
🏁 Why This Plan Works for Venice-Jesolo
The Six-Month Half Distance Triathlon Training Plan is specifically built for intermediate athletes aiming to peak on race day. Designed to align with the flat yet intense demands of the Venice-Jesolo course, the plan focuses on tempo work, sustained endurance, and efficient transitions—essential for the long, steady bike leg and the three-loop beachfront run.
🧭 Structure with Purpose
We begin with 8 hours of focused weekly training, gradually progressing to about 12 hours per week. Each session builds on a foundation of aerobic strength and introduces you to the pace, technique, and control needed for success in open-water swimming, aerodynamic bike positioning, and consistent run pacing.
🔥 What You’ll Master
Progressive brick workouts to train your body for fast transitions
VO2 max intervals and tempo sessions to raise your performance ceiling
Long rides and endurance track sessions to enhance stamina
Open-water skills that prepare you for the Adriatic’s unique conditions
🌟 Engineered for the Course
With Venice-Jesolo’s flat terrain and mild temperatures (avg. 63°F swim, 64°F air), this training plan ensures you can sustain effort over time, manage pacing across each segment, and finish strong on the beach. You'll be race-day ready for the smooth roads, shaded run paths, and adrenaline-pumping coastal scenery.
🎯 Your Race. Your Plan. Your Time.
This is your chance to unlock your full potential. The Half Distance Triathlon Venice-Jesolo rewards smart preparation—and this plan delivers exactly that. Whether you're chasing a PR or racing this iconic course for the first time, every workout is designed to bring you one step closer to success.
👉 Start your journey today and cross the Venice-Jesolo finish line stronger, faster, and more confident than ever.
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:51:00 | 02:15:00 |
|
Swim
x3
|
01:22:00 | 01:15:00 |
|
Run
x3
|
02:08:00 | 01:40:00 |
|
Strength
x2
|
01:16:00 | 01:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:51:00 | 02:15:00 | |
|
|
01:22:00 | 01:15:00 | |
|
|
02:08:00 | 01:40:00 | |
|
|
01:16:00 | 01:00:00 |
Training Load By Week
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- Heart Rate Monitor
- GPS
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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