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The Sufferfest: ADVANCED COUCHLANDRIAN TENDENCIES ACCELERATOR PLAN
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The Sufferfest: ADVANCED COUCHLANDRIAN TENDENCIES ACCELERATOR PLAN
Author
The Sufferfest
Length
3 Weeks
Plan Description
About this plan: The Sufferfest, Grunter von Agony, and all the Minions absolutely do not condone, agree with or support the presence of this plan. We are required by the United Nations, due to ongoing sanctions against Sufferlandria for ‘cruelty to humans,’ to include this plan to provide some ‘balance.’ Obviously, this is all down to Couchlandrian lobbying and we will have it removed as soon as possible.
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
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Day Off
x7
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Workouts Per Week | Weekly Average | Longest Workout | |
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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