Dan Gilbody
Dan Gilbody WeStryv Fitness
Dan Gilbody
Dan Gilbody WeStryv Fitness
Location

Ormskirk , United Kingdom

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • Swimming
  • Personal Training
  • Adventure Racing
  • Collegiate Cross Country
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Run Analysis
  • Swim Analysis
Meet Your Coach
Dan Gilbody
Dan Gilbody WeStryv Fitness
http://www.westryv.com
Ormskirk United Kingdom L39 2ES
Coach Bio

Dan is a Personal Trainer & Coach that works across all backgrounds and abilities from first timer to national champions, currently supporting athletes ranging from a first 5k through all distances to Ultra Marathons, in variances of Road, Trail & Track, with athlete podium awards across each in the past 12 months.
We currently coach triathletes to debut events, alongside established competitiors, gaining PBs through detailed fitness programming & improved Biomechanics, physiology & psychology

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Having been in the fitness industry since 2010, Dan's main focus with any client is confidence, breaking down mental barriers to help not only reach goals but installing a positivity and self-confidence that enhances the person inside and outside of fitness.

"Every person is different, their background and commitments demand a structure that shouldnt be boxed into a 'fits everyone' work out, every workout is bespoke".

Alongside Westryv, Dan is a Biomechanics Analyst at Florida University, Head Coach at Skelmersdale Boundary Harriers and organises regular events including weekly Parkrun's

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

Send message
Social:
     
Address:

36 Burscough Street
Ormskirk
United Kingdom
L39 2ES