How to Use TrainingPeaks with your Apple Watch

You can now upload workouts directly from your Apple Watch to TrainingPeaks, making it easier to record and track your ... Read Article

Understanding the Limitations of TSS® and IF® During HIIT Training

While TSS and IF are the gold standard for the majority of riders and training sessions, there are specific rider ... Read Article

How to Use TSS® To Prepare For a Full-Distance Triathlon

By planning your full-distance triathlon training using TSS, you can eliminate guesswork, simplify your training and greatly improve the probability ... Read Article

How to use WKO4 to Construct Training Plans

The powerful analytical capabilities of WKO4 allow you to craft a detailed plan to reach your goals. Here’s how one ... Read Article

Streamline Your Group Planning Process with TrainingPeaks

Save time planning and spend more time coaching with TrainingPeaks group calendar, dynamic plans and the new Home view. Read Article

Announcing the New Home View for Coaches

The new Home view for coaches allows you to easily see all of your athlete’s data in one place—making planning, ... Read Article

Understanding Ramp Rate in TrainingPeaks

Understanding ramp rate will help you keep better track of your athletes' Chronic Training Load and fatigue as you and ... Read Article

Benefits of the TrainingPeaks Workout Builder

Both Coaches and Athletes can benefit from the new TrainingPeaks Workout Builder. Learn about the biggest benefits and start planning ... Read Article

Planning Your Season With TSS in TrainingPeaks

We asked Expert Coaches Alan Couzens and Jim Vance to explain why and how they plan their athletes’ seasons with ... Read Article

New and Improved Coach Profile and Coach Search

The new and improved Coach Profile and Coach Search will help you gain athletes. Read Article

Chronic Intensity Load v. CTL in TrainingPeaks

With WKO4, coaches and athletes can create their own charts and graphs to view the data they want. Coaches Chris ... Read Article

The Difference Between TrainingPeaks Premium and WKO4

TrainingPeaks and WKO4 are products that are designed help coaches and athletes succeed. While there is some overlap between the ... Read Article