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Crush your Next Sprint Triathlon
Browse More Plans
Crush your Next Sprint Triathlon
Length
13 Weeks
Plan Description
Are you looking to improve your Sprint Triathlon performances? This 13 week plan is perfect for you to achieve exactly that!
This 13 week plan will get you through the crucial field tests and then into a bike focused workout with a bit of running speed touch up at the end.
This plan is best for a triathlete who feels there is a great need to improve their bike more than any discipline.
How it Works
Load Your Plan
Workout and Analyze
Track Your Progress
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Bike
x3
|
03:28:00 | 02:00:00 |
Run
x2
|
01:27:00 | 01:02:00 |
Swim
x2
|
—— | —— |
Day Off
x2
|
—— | —— |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
03:28:00 | 02:00:00 | |
|
01:27:00 | 01:02:00 | |
|
—— | —— | |
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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