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Playtri Kansas City Sprint Triathlon

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Playtri Kansas City Sprint Triathlon

Author

Anne Sharkey

Length

12 Weeks

Plan Description

This plan is best suited for beginners who are looking to try their first triathlon. This is very beginner friendly and will help you ease in to your first sprint tri!

How it Works

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Day Off x2
—— ——
Run x2
01:02:00 01:00:00
Bike x2
01:20:00 01:10:00
Swim x2
01:37:00 00:45:00
Brick x1
00:41:00 01:30:00
Workouts Per Week Weekly Average Longest Workout
Day Off
—— ——
Run
01:02:00 01:00:00
Bike
01:20:00 01:10:00
Swim
01:37:00 00:45:00
Brick
00:41:00 01:30:00

Training Load By Week



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  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
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Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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