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Personalised Long Distance Triathlon Training Plan With Monthly Video Feedback - Enduraprep

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Personalised Long Distance Triathlon Training Plan With Monthly Video Feedback - Enduraprep

Author

Enduraprep

All plans by this Coach

Length

30 Weeks

Plan Description

If you need a training plan that is tailored to you with monthly feedback from a coach then our custom plan option is perfect!

After an initial information gathering process with you we will deliver a monthly training plan tailored to your; ability, goals, equipment and free time so sporting endevours gel with your lifestyle allowing consistent training and longevity.

During the final week of each training block we will analyse your training data and read your feedback before updating a new training regimine. We will also ask you for any new dates or commitments to consider in our planning to make sure the plan works for you. Your updated plan will then be delivered with a feedback video from your coach. We use video feedback as a powerful tool to give our athletes a thorough understanding of their training plan and data so they can execute their sessions with precision for the best results.

Custom Training Plan Package:

£50 (€55 / $65) Per Month.

Initial no obligation consultation.

Personalised training plan delivered via Training Peaks.

Monthly training plan updated after analysis of recent training and athlete feedback.

Personalised session plans with Garmin, Zwift, Wahoo and Trainer Road compatibility.

Free My Menu Coach nutrition planning account.

Access to the Enduraprep online social groups and our custom kit store with ‘No Pinz.’

For more details on this monthly feedback option head here https://enduraprep.co.uk/custom-training-plans/

We also have a more hands-on 'unlimited' coaching option with weekly feedback from coach and unlimited contact. More info here https://enduraprep.co.uk/online-coaching/

The plan on show here is just a small window into what we offer. If you are interested in our bespoke plans then don't purchase this one, reach out to Lawrence@enduraprep.co.uk and we'll arrange a consultation.

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x3
03:13:00 03:00:00
Swim x2
01:37:00 01:15:00
Bike x2
04:36:00 05:00:00
Workouts Per Week Weekly Average Longest Workout
Run
03:13:00 03:00:00
Swim
01:37:00 01:15:00
Bike
04:36:00 05:00:00

Training Load By Week


This plan works best with the following fitness devices:

Coach Cronk

Enduraprep

Enduraprep Endurance Coaching

We have supported individuals from first time racers to competitive age group athletes in events from 5KM runs to multi-day challenges and IRONMAN world championships qualification.

We provide remote coaching to athletes around the globe alongside health & performance testing (VO2 max and resting metabolic rate) from our HQ in South Wales, UK.

‘Fitness Coaching Provider of The Year’ Wales Prestige Awards 2022/23


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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