THE COACH PACK (FULL DISTANCE supporting plan)
THE COACH PACK (FULL DISTANCE supporting plan)
Length
17 Weeks
Plan Description
E' con grande piacere che vi presento "The Coach Pack": un programma di 16 settimane di supporto alla preprazione di un IronMan sviluppato dal PandaLab.
Il programma si accompagnerà GIORNO PER GIORNO attraverso gli ultimi 4 mesi che vi separano dal vostro IronMan, attraverso consigli tecnici, altetici, nutrizionali e motivazionali a cura di Stefano La Cara "Strong" (Tecnico Fitri III Livello), Alessio Parisi (Fisioterapista e Tecnico Fitri), Eva Pigna (Biologa Nutrizionista e Tecnico Fitri) e con la partecipazione straordinaria di Dario "Daddo" Nardone direttamente da Mondo Triathlon.
Oltre 130 contenuti esclusivi di assoluto valore (tabelle, articoli e video) che spiegheranno passo per passo come affrontare al meglio il percorso vero il vostro obiettivo, in maniera assolutamente sovrapponibile con i programmi di 16 settimane "IronMan Distance" del PandaLab o con qualsiasi altro training plan stiate adottando!
Tutto per voi!
Daje Panda!
How it Works
Load Your Plan
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Workout and Analyze
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Track Your Progress
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Other
x3
|
00:01:00 | 00:02:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
00:01:00 | 00:02:00 |
Training Load By Week
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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$106.24 USD for the first year, billed yearly.