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Ultraman Essentials (20 weeks)

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Ultraman Essentials (20 weeks)

Author

Active Living Physio - Gregg Fyffe

All plans by this Coach

Length

21 Weeks

Plan Description

This is a guide for the budding Ultraman Athlete. It will test your physical and mental abilities to make sure you are ready for likely one of the biggest challenges of your life!.

With events of this magnitude a custom plan would be recommended however we understand financial restraints do exist.

We are happy to help and lend advice during this process so feel free to contact this page.

Will you earn the title of Ultraman.... Anything less is just a qualifier.

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x3
04:41:00 05:00:00
Run x3
02:42:00 02:00:00
Swim x2
6,155m 10,000m
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
04:41:00 05:00:00
Run
02:42:00 02:00:00
Swim
6,155m 10,000m
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

Gregg Fyffe

Active Living Physio & Sports Health

Passionate about helping people ACHIEVE THEIR PHYSICAL GOALS!

Helping people to return to sport from injury and take their performance to new levels.

Simplifying the complicated to help people develop physical and mental resilience in their body.

Extensive experience in sport from different aspects of sport
Personal Sport: National Champion/Records in Swimming.
Physio: International and domestic with Australian Teams (Swim + Athletics + Qld Tri Team)
Coaching: Elite Swimming and Tri Club


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
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