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MARATHON TRAINING PLAN FOR TRIATHLETES + WHATSAPP ACCESS TO COACH: 12 WEEKS

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MARATHON TRAINING PLAN FOR TRIATHLETES + WHATSAPP ACCESS TO COACH: 12 WEEKS

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Pedro Linares

All plans by this Coach

Length

12 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Introducing our exclusive 12-Week Marathon Training Plan for Triathletes, designed to empower multisport athletes like you to conquer the marathon distance with confidence. Available now on TrainingPeaks, this comprehensive plan is tailored specifically for triathletes seeking to excel in both running and multisport disciplines.

How Do I Train for a Marathon as a Triathlete? With our specialized program, seamlessly integrate marathon training into your multisport regimen, ensuring you're race-ready come marathon day. Whether you're a seasoned triathlete venturing into the world of marathons or a runner looking to add multisport elements to your training, our plan provides the perfect balance.

Key Features:
🏊‍♂️🚴‍♂️🏃‍♂️Multisport Integration: Seamlessly blend marathon training with your triathlon preparation, optimizing your performance across swim, bike, and run disciplines.

🗓️ 12-Week Structure: Our plan spans 12 weeks, strategically designed to enhance your endurance, speed, and race-day readiness, all while accommodating your existing triathlon training schedule.

🔁 Periodization: Benefit from periodized training cycles, ensuring you peak for both your marathon and upcoming triathlon events. Maximize your training efficiency and race performance.

📈Performance Metrics: Utilize TrainingPeaks' advanced analytics to monitor your progress, track key metrics, and fine-tune your training plan for optimal results.

📝 Customizable: Tailor the plan to suit your individual goals, time constraints, and multisport priorities. Our flexible approach allows for personalized adjustments to accommodate your unique needs.

📲 Mobile Access: Access your training plan anytime, anywhere through the TrainingPeaks app, ensuring convenience and flexibility to fit your busy lifestyle.

Get started today and witness the transformation in your running performance.
🏆Expert coach with 20 years' experience
12k+ 【Plans sold on World 】

🏆Fast email & chat access to coach for help with your training

🏆Use your plan multiple times 【Updates included free】

🏆Sync to 100+ apps and devices 【Including real–time workout instructions while you train】

🏆Get strong, with an inclusive strength and conditioning plan.

TESTIMONIALS

"From the hills of San Francisco to the shores of Lake Michigan, this training plan guided me through the grueling demands of marathon prep while balancing my triathlon training. Crossing the finish line at the Chicago Marathon felt like a victory not just for me, but for this comprehensive plan that prepared me for success."
John D., Chicago, Illinois ⭐⭐⭐⭐⭐

"As a triathlete based in New York City, finding a training plan that catered to both my love for multisport and my marathon ambitions was a challenge. But this plan delivered beyond my expectations. With its structured approach and seamless integration of swim, bike, and run workouts, I conquered the NYC Marathon with ease and confidence."
Emily M., New York City, New York⭐⭐⭐⭐⭐

Training for the Honolulu Marathon as a triathlete from Seattle was no easy feat, but this plan made it possible. Its flexibility allowed me to adapt workouts around my Pacific Northwest training environment while still preparing me for the tropical conditions of Hawaii. Mahalo for helping me achieve my marathon dreams!"
Ryan W., Seattle ⭐⭐⭐⭐⭐

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
01:10:00 02:45:00
Swim x2
00:49:00 00:55:00
Bike x2
03:13:00 03:00:00
Workouts Per Week Weekly Average Longest Workout
Run
01:10:00 02:45:00
Swim
00:49:00 00:55:00
Bike
03:13:00 03:00:00

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor
  • GPS

All supported devices

Pedro Linares

Sport Health Mode

An opportunity to work with World Triathlon Level II Certified, IRONMAN Certified Coach, Coach Pedro Linares. Pedro is the Head Coach for Sport Health Mode and has been helping endurance athletes achieve their goals for over 20 years. You can expect unparalleled service and access to him through unlimited email, phone and text communication. Pedro is a coaching champion in your corner!

Master's Physical Activity & Sport
Teacher: Physical Education
Coach Triathlon, Running, Swimming, Cycling.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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