🏃 Introducing Project 1:50 – Conquer Your Half Marathon Goals! 🏃

Are you ready to transform your running journey and achieve a half marathon time under 1 hour and 50 minutes? Look no further than Project 1:50, the ultimate 10-week training plan meticulously designed by our expert running coach.

🎯 Your Goal: Sub 1:50 Half Marathon

Project 1:50 is tailored for runners who are eager to break their personal records and achieve the coveted sub 1:50 half marathon finish. Whether you're a seasoned half marathoner or aiming to take your race performance to the next level, this program is your roadmap to success.

🏆 Qualification Made Simple

To ensure that you're prepared for the intensity of Project 1:50, participants should meet one of the following prerequisites in the last year:

• Completed a 10km run in 50 minutes or less


• Finished a previous half marathon in under 1 hour and 53 minutes


• Conquered a full marathon in less than 4 hours

🏃‍♂️ Structured Workouts

Embrace a mix of challenging interval training, tempo runs, long-distance efforts, and recovery days strategically laid out to maximize your progress. Each week, you'll experience the satisfaction of reaching new milestones as you steadily build endurance, speed, and mental resilience.

🥇 Expert Guidance

Led by Coach Ray, a seasoned running coach with a proven track record of nurturing athletes to achieve their best, Project 1:50 is your opportunity to access top-tier expertise. Your coach will be your motivator, educator, and supporter throughout the program, ensuring you stay on track and make the most of every run.

📈 Track Your Progress

With cutting-edge tracking tools, you'll witness your growth firsthand. Monitor your pace improvements, distance achievements, and physiological markers to stay motivated and see the results of your hard work unfold.

🤝 Join the Project 1:50 Community

Connect with fellow runners who share your ambitions and dedication. Share experiences, tips, and triumphs as you work together to conquer the sub 1:50 half marathon challenge.

🎉 Race Day Celebration

The culmination of your journey will be an unforgettable race day experience. Armed with newfound confidence and finely honed skills, you'll set out to achieve your sub 1:50 half marathon goal – crossing that finish line as a stronger, faster, and more resilient runner.

🔥 Embark on Your Project 1:50

Journey Today! Seize this opportunity to rewrite your running story. Whether you're a competitive racer or simply seeking a monumental personal achievement, Project 1:50 is your gateway to half marathon excellence.

Your journey to a sub 1:50 half marathon starts now!