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1/2 Marathon Running Plan 12 Weeks By Elite Tri Coaching

Browse More Plans

1/2 Marathon Running Plan 12 Weeks By Elite Tri Coaching

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Richard Keenlyside

All plans by this Coach

Length

12 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

This programme is based over 12 weeks. We assume you have a good base and frequently run (intermediate/competitive) to use this plan properly. Like any training programme, you must ensure your zones are set according to your fitness level. This will ensure you maximise the benefits from all of our sessions.

We hope you find this programme useful. Find out more on our website https://www.elitetricoaching.co.uk/


How it Works

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Workout and Analyze

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Track Your Progress

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Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x8
06:18:00 02:00:00
Workouts Per Week Weekly Average Longest Workout
Run
06:18:00 02:00:00

Training Load By Week


This plan works best with the following fitness devices:

Richard Keenlyside

Elite Tri Coaching Ltd

Novice to intermediate coaching for multisport, bike and/or run disciplines.

Elite Tri Coaching, a leading coaching organisation, based near Yarm / Middlesbrough, in the North East of England and North Yorkshire providing online coaching, and 1:2:1 for regionally based athletes.

Our qualified coaches have a depth of swim, bike and run experience. Competing at a UK national level in cycling, representing the district in swimming and lastly running both locally and internationally.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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