Increase VO2Max, PLUS Training Pack with Top 10 Workouts
Increase VO2Max, PLUS Training Pack with Top 10 Workouts
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
With this Training Peaks Pack, you'll get:
-Layout of VO2Max workouts over a block of training
-Our Top 10 VO2Max Workouts Built in TrainingPeaks
-VO2Max Workout Guide: describes why we use these workouts, when we use them, AND most importantly, How To Execute them properly.
-Access to a 17 page VO2Max Training Guide
How it Works
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Bike
x5
|
09:31:00 | 04:30:00 |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
09:31:00 | 04:30:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.