Belgian Waffle Ride- Panic Training- 4wk- 11-13hr/ wk BWR
Belgian Waffle Ride- Panic Training- 4wk- 11-13hr/ wk BWR
Length
4 Weeks
Plan Description
The Belgian Waffle Ride is 4 weeks away and you're feeling... anxious. What to do? Dial up this plan and toe the start line knowing you're ready for an epic day in the saddle. Our experience and intimate knowledge of the course has been reflected on this training program and you'll be well served to commit to yourself!
How it Works
Load Your Plan
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Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x6
|
10:32:00 | 06:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
10:32:00 | 06:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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$106.24 USD for the first year, billed yearly.