Project 300: The 10-Week Path to a 300-Watt FTP
Project 300: The 10-Week Path to a 300-Watt FTP
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
10 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
🚀 Unlock Your Cycling Potential with Project 300! 🚴♀️🚴♂️
Are you ready to break through your limits and hit that elusive 300-Watt FTP mark? Is your FTP currently between 275–300 Watts, Project 300 is the ultimate 10-week training plan designed to push you past your plateau and unleash your true cycling power. 💥
✅ Structured & Proven Training Plan: Tailored to maximize your power gains over 10 weeks. ✅ Exclusive Athlete Community: Connect with like-minded cyclists who share your passion and drive. 🤝 ✅ Fortnightly Group Coaching Calls: Ask questions and gain insights directly from Coach Ray every two weeks. 🗣️👨🏫👩🏫 ✅ Guaranteed Results: We're so confident in this program, we guarantee improvement. Your success is our commitment. 🏆
This isn’t just another training plan—it’s a community, a support system, and a proven strategy to elevate your cycling game. 🚴♀️🚴♂️
👉 Are you ready to conquer 300 Watts? Let’s make it happen!
🔗 Sign up today and start your journey to cycling greatness! 🌟
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Tuesday Sample Workout Details
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x5
|
06:00:00 | 03:30:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
06:00:00 | 03:30:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?