love cycling
love cycling
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Estamos muy agradecidos por todo el feedback positivo que hemos tenido del plan gratuito "QUARANTINE" que como labor social ante el confinamiento decidimos compartir con vosotros.
Ante las peticiones de muchos de vosotros aquí esta la continuación a este plan, si en realidad te hemos aportado, si has disfrutado y has progresado con lo que has hecho estos días nosotros somos felices.
Sabemos que por diferentes cuestiones no podemos llegar a todo el mundo como nos gustaría, por ello hemos pensado en lanzar este segundo regalo, esta vez no es gratuito pero viendo todo lo que puede llegar a aportarte es incluso mejor (puesto que el compromiso al pagar por algo lo vais a tener si o si).
Esperemos que lo disfrutéis, tiene adjunta nuestra calculadora de zonas de potencia.
How it Works
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Bike
x5
|
04:50:00 | 01:32:00 |
Strength
x2
|
01:30:00 | 01:00:00 |
Day Off
x2
|
01:00:00 | 00:30:00 |
Custom
x1
|
—— | —— |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
04:50:00 | 01:32:00 | |
|
01:30:00 | 01:00:00 | |
|
01:00:00 | 00:30:00 | |
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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