Cat 2/3 Mountain Bike Plan
Cat 2/3 Mountain Bike Plan
Author
Zach Fout
Length
15 Weeks
Plan Description
This plan is built for the Cat 2/3 mountain bike racer that's looking to maximize their training with a limited time schedule. The training schedule is set up to ride 3 days during the week and 1 weekend training ride. Total time per week is around 6 hours. Whether you're training heart rate or power, this plan is set up for you.
How it Works
Quickly view upcoming workouts in the TrainingPeaks app.
Upload completed workouts from your favorite tracking app or device.
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Day Off
x3
|
—— | —— |
Bike
x3
|
03:29:00 | 01:50:00 |
MTB
x1
|
02:14:00 | 02:30:00 |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
—— | —— | |
|
03:29:00 | 01:50:00 | |
|
02:14:00 | 02:30:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
15% Off
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.
![](/training-plan-assets/images/grouped_devices.png)
$106.24 USD for the first year, billed yearly.