Gravel God - BWR California
Gravel God - BWR California
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Mother of God, you hit the buy button and now you're doing Belgian 🥞ride! Trouble is, the only thing you know about BWR is that they provide 🥞and it's rumored to be the even harder than - gasp - DK200! How are you supposed to train for this thing? What wheels should you use? Do you need to be Belgian to finish???
Take your finger off the 🆘 button - we cracked the code so you don't have to. Gravel God Belgian Waffle Ride Base to Race plan has everything you need to turn heads, including your own.
Do you want the secrets to becoming a Gravel God?
🔥🔥INCLUDED:🔥🔥
- Science! - We went to school and learned fancy words like 'periodization', 'TSS', 'FRC', and 'carbs'.
- Structured Workouts! - Because if you can't export your workout to Zwift, what's the point?
- Race Tactics- When to ATTACK 💥in BWR.
- Gravel Grit - Complimentary mental training to crush butterflies and self-imposed limitations!
- Power-based Training! - Because who doesn't have a power meter now?
- Mobility/Strength workouts!- Learn how to touch your toes AND become explosive 🧨!
- 6,000-word guide! - We cover everything, from equipment to nutrition to race tactics to life advice!
- Human Contact! - You can 📧 us at matti@summitenduranceacademy.com and we won't ignore you.
- Skillz - Learn the essential technical skills to succeed in BWR.
Gravel God Cycling is more than a training plan
Boredom is a sin, which is why Gravel God Cycling pumps out the freshest content in the business to keep you entertained. Check out my articles for deep dives into training, racing, and life. Level up your knowledge with free resources covering the spiciest topics in endurance training. Subscribe to the newsletter for a weekly laugh.
Questions?
Hit me up directly with any questions you have: gravelgodcoaching@gmail.com
How it Works
Load Your Plan
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Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x5
|
09:07:00 | 06:00:00 |
|
Other
x2
|
00:10:00 | 00:15:00 |
|
Strength
x2
|
00:51:00 | 00:30:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
09:07:00 | 06:00:00 | |
|
|
00:10:00 | 00:15:00 | |
|
|
00:51:00 | 00:30:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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