#RUNNING

Image Of Trainingpeaks Ambassador Andrew Simmons Trail Running With A Running Training Plan

#running

Top 5 Running Training Plans for 2025

Ready to take on a new distance or set a new personal best in 2025? These five training plans are ... Read Article

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TrainingPeaks

Male Runner In Tshirt, Hat And Shorts Doing A Training Run On A Sunny Day With Blue Sky In The Background

#running

Managing Training Load: A Guide for Runners

The further and faster you want to run, the more complex your training becomes. Breaking down the basics of training ... Read Article

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Andrew Simmons

Runners Racing At Utmb Mont Blanc Ultra Running Trail Race

#inspiration

How UTMB Changed The Face of Ultra Trail Running

From elite competition to groundbreaking media coverage, see how UTMB has forever changed the landscape of ultra trail running. Read Article

Heather Mayer Irvine

Heather Mayer Irvine

A Swimmer In The Blue Water Of The Pacific Ocean Near Kona, Hawaii.

#inspiration

Olympic 10K Marathon Swim vs. Marathon vs. 10K Run

How the Olympic 10K Marathon Swim stacks up against Marathon and 10K running as interest grows in open water swimming ... Read Article

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Joshua Lawton

Speed Training Drills For Endurance Athletes

#running

Top Speed Training Drills for All Athletes

Speed training is beneficial for everyone. Whether you're preparing for a casual 5k, training for a sprint tri, or just ... Read Article

Kyle Donsberger

Kyle Donsberger

Male Runner Athlete In The Gym Doing Strength Training With A Hex Bar Deadlift

#strength

Strength Training Tips for Runners

Not sure what exercises to do? Struggling to find motivation? Don't know why you need to be lifting weights in ... Read Article

Run Free Coach Rachel Tomajczyk

Rachel Tomajczyk

Image Of Runner's Legs And Feet From Knee Down Running On A Paved Road In Red Running Shoes

#running

Do You Need a Running Gait Analysis?

What goes on during a gait analysis, and how can this information be applied to training? Is getting a gait ... Read Article

Portrait Of Jesse Riley In A Gym

Jesse Riley

Close Up Of Runner Lacing Up Shoes On A Rock In The Mountains

#running

Should You Rotate Your Running Shoes? Benefits & Considerations

Sticking with the same, trusty model of running shoe year after year feels safe and predictable, but switching it up ... Read Article

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Phil White

Sporty Woman In Sports Bra Standing With Hands On Her Head With Back To The Camera Looking Out To Open Road.

#triathlon

How to Find Your Perfect Sports Bra

Every woman’s breasts are different, which can make finding a sports bra troubling for some. Follow these easy and tangible ... Read Article

Miranda Bush

Image Of Runner Becca Pizzi Running An International Marathon In Antarctica

#running

Exploring the World With International Marathon Challenges

These multi-marathon challenges push the boundaries of endurance in the world’s most beautiful and remote places. Read Article

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Carrie McCusker

Image Of 80/20 Endurance Coach Matt Fitzgerald Author Surrounded By His Books

#running

“The Mind of a Pacing Master”

Learn how to master the mindset of pacing with this excerpt from expert running coach Matt Fitzgerald’s latest book, "On ... Read Article

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TrainingPeaks

Image Of Trainingpeaks Ambassador Andrew Simmons Assesses Trainingpeaks Metrics For Ultra Runners On His Watch While Doing A Trail Run

#running

5 TrainingPeaks Metrics for Ultra Runners

Here are the key data points this elite runner and his coach used to train for a top-10 finish at ... Read Article

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Doug Stewart