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App for Athletes
Explore Features
Pricing
Training Plans
Other
Triathlon
Bike
Cycling
Run
Running
Swim
Swimming
Rowing
Rowing
XcSki
Winter Sports
Strength
Strength
Find a Coach
Resources
Learning Center
Athlete Blog
Training Guides
Podcast
For Athletes
App for Athletes
Training Plans
Find a Coach
Resources
For Coaches
App for Coaches
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Stefano La Cara "STRONG" Training Plans
8
weeks
3.7
hrs/week
5-7
workouts/week
TRIATHLON SPRINT (EASY)
Beginner to Intermediate
$100.00
12
weeks
3.1
hrs/week
4-8
workouts/week
TRIATHLON STARTER PACK
Beginner
$100.00
12
weeks
7.3
hrs/week
8-12
workouts/week
TRIATHLON SPRINT (OVER)
Intermediate to Competitive
$120.00
12
weeks
5.3
hrs/week
6-9
workouts/week
TRIATHLON SPRINT (MOD)
Beginner to Intermediate
$110.00