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Stefano La Cara "STRONG" Training Plans

8weeks
3.7hrs/week
5-7workouts/week
TRIATHLON SPRINT (EASY)
Beginner to Intermediate
$100.00
12weeks
3.1hrs/week
4-8workouts/week
TRIATHLON STARTER PACK
Beginner
$100.00
12weeks
7.3hrs/week
8-12workouts/week
TRIATHLON SPRINT (OVER)
Intermediate to Competitive
$120.00
12weeks
5.3hrs/week
6-9workouts/week
TRIATHLON SPRINT (MOD)
Beginner to Intermediate
$110.00