Mother of 2 children, active triathlete since 2015, USAT certified level 1 Coach since 2017, UESCA running coach since 2017. I have been coaching in a group setting (Silicon Valey triathlon club) as well as individually. I help my athletes with their first sprint triathlon through to their first ultra marathon distance. My goal for my athletes is to build a foundation of strength and endurance, develop skills, stamina and resilience to improve their performance every time they go on the course. My approach is not to push hard to see results quickly but instead to build solid, long term relationships and enjoyment of the sport!