Alexy Otlowski is an experienced triathlon coach, licensed by the Polish Triathlon Federation - PZTri. He is a bodybuilding instructor from the Physical Warsaw Academy with a master degree in the field of Sport and Physical Education. Alexy is a second-class degree swimming coach and has a sporty background coming from swimming. His triathlon team is called Trimesters on the second hand he is currently working with one of the leading professional triathlon clubs in Poland in the Elite category.

He is specialized in strength training in triathlon, in which he has gained extensive experience during many years of working with athletes at different levels of the sport. This gives him a broad knowledge of optimal strength training for triathletes. The strength training programs are designed for triathletes, taking into account their individual goals and fitness levels.

Strength programs for triathletes provides comprehensive training plans that take into account both strength training and other triathlon workouts, such as swimming, cycling and running. His training plans will be based on a solid scientific foundation and tailored to the needs and capabilities of each triathlete.
Alexy's strength program helps triathletes achieve their athletic goals, improve fitness, strength, technique, running, cycling and swimming economy, as well as ensure proper recovery and minimize the risk of injury.