Lisboa , Portugal
As an engineer and sports lover, I create custom training programs focused on YOUR goals and lifestyle. My regimen integrates fitness with your daily life, from weekday workouts to weekend endurance. With over 20 years in sports, from surfing to ultra trail running, I provide guidance on nutrition and training. Contact me for advice or questions. Your success and joy are my priorities.
I craft customized training programs, taking into consideration YOUR personal goals and life situation. My primary focus is YOUR achievement and enjoyment throughout this journey.
The training program I propose includes shorter workout sessions during weekdays and more extensive endurance activities over the weekend. This provides a consistent structure that balances your fitness aspirations with family, friends, and work commitments.
Professionally, I'm an engineer, but at heart, I'm a passionate sports enthusiast. I've participated in a wide variety of sports for more than 20 years, ranging from surfing to ultra trail running.
Please do not hesitate to contact me via email for any questions or advice you might need. I am readily available to guide nutrition, training methodologies, and sports terminologies, and share the wisdom gained from my experiences.