Niagara Falls, NY , United States
English
- Triathlon
- Road Cycling
- Running
- Cyclocross
- Duathlon
- IRONMAN
- Personal Training
- Consultations
- Group Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Run Analysis
As a certified cycling coach as well as certified specialist in sports and performance nutrition, personal trainer, strength and conditioning coach, and exercise and rehab therapy coach, I have spent decades coaching and competing at the national level. I offer full coaching in any sport with a focus on cycling (endurance and racing), triathlon, running and bodybuilding.
I am a lifetime athlete having competed for over 2 decades.
I hold certifications in the following:
* USAC Cycling Coach
* UESCA Cycling Coach
* UESCA Endurance Sports Nutritionist
* ISSA Elite Trainer
* ISSA Certified Strength and Conditioning Specialist
* ISSA Specialist in Sports and Performance Nutrition
* ISSA Specialist in Exercise Therapy and Rehabilitation
* ISSA Specialist in DNA/Genetic Program Design
I have coached 2 athletes to qualify for IM Kona (full) and 3 athletes to the IFBB Professional rank.
I am extremely active on Zwift where I ride lead, and coach for the US Military eSports club.
I am extremely active in IRL cycling in addition to virtual and have various podium finishes including a qualification to Gran Fondo Nationals.
Niagara Falls, NY
United States