Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.
Birmingham , United Kingdom
English
- Running
- Duathlon
- Personal Training
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
I am a full time personal trainer in Birmingham, England. I work with many different athletes ranging from cricketers to rugby players, however, I do train duathletes, cyclists, and runners on the training peaks platform.
I charge £199 for a 12 week training cycle, in which you will be attached to my TP account. This includes, if requested, strength & conditioning exercises with their respective videos, and regular contact via whatsapp/email.
Please check out my website for more information.
Simon was one of you youngest coaches in the UK to achieve the highest level of athletics coaching accreditation: Event Group Sprint & Hurdles, and Endurance. In addition to studying Sport and Exercise Science at University of Birmingham, Simon holds qualifications in British Cycling, British Weight Lifting and Lower Back Pain Management.
Working as a full time personal trainer, Simon's clients range across three categories: sports performance, lower back pain management and general fitness/longevity.
Simon has coached athletes who have gone on to run at the English Schools finals as well as GB Euro Cross, and T&F. He's also trained a cyclist who finished top 25 in the national hill climb championships.
Simon currently trains a Duathlete (S. Hall) who has just had the year of his life, achieving personal bests over all cycling TT events, and achieved the silver medal at the National (Yorkshire Duathlon) and British Championships (Oulton Park) 2021 in the V40 category. This was achieved through a meticulous periodised training programme incorporating strength and conditioning units.
Birmingham
United Kingdom