Oceanside, CA , United States
English
I embody a unique and holistic approach that centers around mindfulness, responsiveness, respect, collaboration, and data analysis. Mindfulness forms the foundation of my coaching style, emphasizing present-moment awareness to cultivate a deeper understanding of client's needs and aspirations. I pride myself on being highly responsive, tailoring my coaching techniques to the evolving dynamics of each individual's journey.
Shine Collaborative Sports and Nutrition offers endurance sports coaching, with a specialization in long-course triathlon, and comprehensive fitness and nutrition coaching strategies to a wide range of clients. We provide services ranging from race-specific hydration and nutrition plans suitable for seasoned endurance athletes to introductory nutrition label classes to the fitness newcomer who is contemplating lifestyle change to support desired health outcomes. Shine Collaborative seeks to provide a functional understanding of nutrition as a critical instrument in maximizing athletic performance and overall well-being. Beyond all else, our commitment is to develop positive and enduring nutritional habits as they relate to your individual lifestyle and fitness goals. Contact us today. Let's start this journey together. Let's build!
Oceanside, CA
United States
92054-2446