This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Milton , Canada
English
- Triathlon
- Running
- Duathlon
- IRONMAN
- XTERRA
- Swimming
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Nutrition
- Swim Analysis
Welcome to my profile! I am an energetic focused Endurance Coach and Sport Nutritionist. I create training and nutrition plans for a variety of sports, which are customized, flexible and unique. I have experience working with all levels of athletes from complete beginner to Elite and Professional triathletes. I specialize in swimming and triathlon, as I was a National level swimmer and a competitive triathlete myself in the past. I look forward to helping you achieve your goals!
- Master's Degree in Kinesiology/Exercise Physiology and Sport Nutrition
- Bachelor of Education
- Sport Nutritionist (Diploma from the IOC)
- NCCP Certified Triathlon and Swim Coach
- Currently the Sport Nutritionist for Swim Ontario athletes
- Currently coaching for a local swim club
- 5 Years experience as Head Coach for Tornado Triathlon Club
- 2 Years experience as Coach for Varsity swimmers (University of Guelph Swim Team 2018-2020)
- Coach for ITU Long Course World Championships overall Age Group winner (2017)
- Coach for Elite Junior medalists at Canada Summer Games for Triathlon (2017)
- Familiar and comfortable working with clients who have various disease conditions (such as arthritis), and special needs (such as para athletes)
- Experience coaching Ironman World Championships (Kona) Competitors
- Experience coaching Xterra World Championships Competitors
- Nutritionist for Ironman and Xterra athletes, as well as many other athletes such as triathletes competitive swimmers, gymnasts, runners, boxers
- Nutritionist for Pan Am Games medalist in competitive swimming and Rio Olympic Games competitor
- Nutritionist for University Athletes
- Presented on Endurance Sport Nutrition for Triathlon Ontario
- Worked as a Medical Practitioner at the 2015 Pan Am Games
- Multiple time Ironman finisher
- Fastest personal Ironman swim times; 54 min and 57 min
- Bronze Medalist at ITU Age Group World Triathlon Championships 2015 and 2017
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- 2x emails per month
- 1 phone call per quarter
- 1x plan adjustments per month
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- UNLIMITED emails
- 1 phone call per month
- 2x plan adjustments per month
- Personalized coaching feedback on key workouts
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- UNLIMITED emails
- UNLIMITED phone calls
- UNLIMITED plan adjustments
- Personalized coaching feedback on every workout
1105 Riddell Cres
Milton
Canada
L9T 6Y2