Damian Ruse - Science-Driven WorldTour Proven
Damian Ruse - Science-Driven WorldTour Proven SEMIPRO CYCLING
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Damian Ruse - Science-Driven WorldTour Proven
Damian Ruse - Science-Driven WorldTour Proven SEMIPRO CYCLING
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Location

Dili , Timor-Leste

Languages

English

Sport Types
  • Road Cycling
  • Mountain Biking
  • Cyclocross
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Remote Coaching
  • Strength Training
Meet Your Coach
Damian Ruse - Science-Driven WorldTour Proven
Damian Ruse - Science-Driven WorldTour Proven SEMIPRO CYCLING
https://semiprocycling.com
Dili Timor-Leste
Coach Bio

SEMIPRO delivers a uniquely personalised approach to cycling training that adapts as you evolve, ensuring continuous progress at every stage of your journey. By integrating progressive elements that enhance skills and deepen your understanding of training, SEMIPRO helps you train smarter and achieve your true potential, whether you're just starting out or aiming for elite performance.

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With over 12 years of coaching experience, Damian has successfully coached more than 200 cyclists, from beginners to WorldTour professionals, helping them achieve their goals. His training methods are built on a foundation of rigorous research and shaped by insights from leading scientists and WorldTour experts. These methods have been tested and refined through real-world application, resulting in plans that are both proven and science-driven, yet practical for everyday use.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.

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Address:

Dili
Timor-Leste

Training Plans Showing 57 plans