DUNDEE, MI , United States
English
- Triathlon
- Running
- Duathlon
- Personal Training
- High School Cross Country
- Collegiate Cross Country
- 1-on-1 Coaching
- Local Coaching
- Remote Coaching
- Strength Training
Russeau Racing is a Coaching Service by training partners and post collegiate husband wife duo Kaylin and Alex Russeau.
Our training programs are designed to build mileage safely and to help you crush PRs!
Majority of your training, we focus on feel versus setting target paces for every day. We run the easy days “EZ” and workout days as prescribed in your training log.
Coach Kaylin
Running Coach, Certified Personal Trainer and AASDN Nutrition Specialist
College – University of Toledo and Lansing Community College XC and Track & Field
Post Collegiate - New Balance Playmakers Elite Racing Team, AARC Racing Team
Favorite Race Distance - 5K
“The 5K takes grit, toughness and it is over really fast!”
Mantra – Run Fast and Relaxed
Highlights
- NCAA XC Division 1 National Qualifier (2011, 2012)
- 1500m – 4:28 (4:48 mile)
- 5K – 17:01
- 1/2m – 1:19
- 26.2 – 2:58
Coach Alex
Running Coach and High School Track & Field Coach – 3 All-State performers, 16 State Qualifiers in 2 seasons.
College – Michigan State University and Siena Heights University XC and Track & Field
Post Collegiate - New Balance Playmakers Elite Racing Team; USA Triathlon Collegiate Recruitment Program
Favorite Race Distance – 5K
“You get to unload! You have the opportunity to challenge your strength and endurance in the same race.”
Racing Mantra – Relax and find your form
Highlights
- 5K – 14:15
- 8K – 23:53
- 10K – 29:48
- 1/2m – 1:05:22
- 26.2 – 2:20:59
- Olympic Distance Triathlon 1:52:11
DUNDEE, MI
United States
48131