Patrick is a knowledgeable and dedicated coach who is known for his professionalism, enthusiasm and attention to detail.

He is also a dedicated athlete who follows the same principles he teaches his athletes. Patrick's athletic accomplishments include:

• Qualifying for the Ironman World Championships in Kona

• Qualifying for the Ironman 70.3 World Championships

• 4 x Champion and Course Record Holder for the Cayman Island Triathlon

• 3 x Champion and Course Record Holder for the Cayman Islands Duathlon

• Champion and Course Record Holder for the Cayman Mercuryman Triathlon

• Champion of the Cayman Islands Stride Against Cancer Half Marathon

• Champion of the Cayman Islands Half Marathon

• 2 x Champion and Course Record Holder for the Cayman National Cycling Time Trial

• Champion of the Cayman National Cycling Road Race

• Competing in 22 consecutive London Marathons, raising over £100,000 for charity

After completing a BA (Hons) degree in Business Administration and Sports Studies, Patrick earned the following certifications:

• Level 3 Diploma in Personal Training from Premier International

• Kettlebell and VIPR Technique Training from Premier International

• Certified Running Technique Specialist from The Running School

• Swim Smooth Video Analysis and Technique course

• British Triathlon Level 2 Coach

• Endure IQ 101 - Low Carbohydrate Performance for Long Distance Triathlon

• Endure IQ 102 - Training Program Fundamentals for Long Distance Triathlon

• Endure IQ 103 - Training & Performance in the Heat