Even Yehuda , Israel
English
Hi, I'm Ophir Ravina, I'm a cycling, strength and running coach.
I graduated a B.Ed and M.Sc degrees and I work and research in an academic biomechanics lab in order to help athletes improve performance and avoid injuries.
Whether you are a kid who wants to grow up to be a pro athlete or an elite rider that wants to compete at international events, I will help you perform well throughout the season and especially at your peak event.
visit my website:
https://healthycycling.de
As a certified cycling coach, athletics trainer, and strength training expert, I am equipped to help athletes achieve their goals and perform at their best. I have also gained expertise in biomechanical analysis, bike-fitting, NLP and therapeutic techniques such as medical massage, athletic strapping and clinical taping. With my diverse skill set, I approach training holistically, taking into consideration physical, mental, and emotional well-being. With a decade of competitive racing experience mainly in mountain biking and road cycling, in addition to running and Ironman events, I have a deep understanding of the challenges athletes face. I work and research at Wingate's biomechanics lab and have years of experience as Head Coach of Sigma cycling team and VELOCITY's mountain bike team. I use modern technological tools to analyze training metrics and event analysis, while providing regular feedback and conversations to create personalized training plans for each athlete. My passion lies in helping athletes develop and grow, both as individuals and in their sport. If you're ready to take your performance to the next level, let's work together to create a tailored plan to help you achieve your peak performance physically and mentally.
Even Yehuda
Israel