Dr Matt Miller - MTB Performance Scientist & Trainer
Dr Matt Miller - MTB Performance Scientist & Trainer MTB PhD
Dr Matt Miller - MTB Performance Scientist & Trainer
Dr Matt Miller - MTB Performance Scientist & Trainer MTB PhD
Location

Rotorua , New Zealand

Languages

English

Sport Types
  • Mountain Biking
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
Athlete Requirements
You must be motivated and willing to learn
Meet Your Coach
Dr Matt Miller - MTB Performance Scientist & Trainer
Dr Matt Miller - MTB Performance Scientist & Trainer MTB PhD
http://mtbphd.com
Rotorua New Zealand 3010
Coach Bio

Matt Miller is a specialist MTB coach working with professional and amateur athletes in Enduro, XC, DH and road. He has over 20 international publications focused on MTB performance, including pioneering research into FTP and braking (BrakeAce) in MTB. Matt has 20 years of personal race experience, including elite level in XC and EWS. Athletes Matt has worked with have achieved 8 USA Nationals wins (XC & Enduro), 7th overall in the EWS, 11th in an XC World Cup and top 40 in the DH World Cup.

Read More

My coaching philosophy is based on things that work using a data-led scientific approach. Quality, consistency and fun are the three main things we aim for. Our results show that the ideas work - my mountain bike athletes have won the elite USA Enduro National Championship twice, the elite NZ DH National series, Category 1 XC National Championships, a NUET 100-mile win and have represented multiple countries in the World Championships in DH and XC. While I love working with pros, I am an expert at developing the coach-athlete relationship, and have proven ability to get the most of time-crunched amateurs.

You can learn more about me in this interview view TrainingPeaks' Dirk Friel where we discuss how to be a faster mountain biker: https://www.trainingpeaks.com/coach-blog/how-to-be-a-faster-mountain-biker-with-matt-miller/

I also co-developed and delivered the Introduction to Exercise Science for Endurance Coaches as part of TrainingPeaks University.

Click on the Training Plans tab to see some of the training plans on offer. And if you don't see what you need, feel free to get in contact and we will sort you out :)

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
Showing 3 of 34 plans View all plans
Have a question? Contact me.

Social:
 
Address:

Rotorua
New Zealand
3010

Training Plans Showing 34 plans
4weeks
7hrs/week
4-7workouts/week
4 Week Block for XC or Enduro Racers. Smart Trainer + Trail Optimized
Intermediate
$59.99
18weeks
2.3hrs/week
1-4workouts/week
MTB Full Body Strength, Gym Foundations building to Max Strength, 3d/wk 17wks (with Rowing)
Competitive
$139.99
12weeks
5.6hrs/week
3-4workouts/week
12 Week Base Training Block for XC or Enduro Racers. 4 days/week. Smart Trainer + Trail Optimized
Intermediate
$129.99
8weeks
5.1hrs/week
5-6workouts/week
8 Week Enduro Prep | Strength, Bike & Trail | Power Version
Intermediate
$79.99
8weeks
7.3hrs/week
5-6workouts/week
8 Week MTB Prep [PART 2] | Strength, Bike & Trail | Power Version | BFH Club
Intermediate
$129.99
12weeks
5.3hrs/week
4-7workouts/week
12 Week MTB Full Fitness Plan- Skills, Fitness & Home Workouts- Heart Rate Version
Intermediate
$129.99
9weeks
7hrs/week
5-6workouts/week
8 Week MTB Prep [PART 4] | Strength, Bike & Trail | Power Version | BFH Club
Intermediate
$129.99
8weeks
7.2hrs/week
5-6workouts/week
8 Week MTB Prep [PART 3] | Strength, Bike & Trail | Power Version | BFH Club
Intermediate
$129.99
8weeks
5.1hrs/week
5-6workouts/week
8 Week MTB Prep | Strength, Bike & Trail | Power Version | BFH Club
Intermediate
$79.99
9weeks
2.9hrs/week
0-5workouts/week
8 Week MTB Prep Plan for XC or Enduro | 3 days/wk | Smart + HIIT Home Strength Optimized
Intermediate
$79.99
12weeks
7.3hrs/week
4-6workouts/week
12 Week Base Training Block for XC or Enduro Racers. Heart Rate + Trail Optimized
Intermediate
$129.99
3weeks
4.5hrs/week
1-5workouts/week
The Perfect Two-Week Taper for MTB Enduro Racing, Saturday Race
Intermediate
$39.99
12weeks
7.4hrs/week
4-6workouts/week
12 Week Base Training Block for XC or Enduro Racers. Smart Trainer + Trail Optimized
Intermediate
$129.99
12weeks
4hrs/week
2-3workouts/week
12 Week Base Training Block for XC or Enduro Racers. 3 days/week. Heart Rate + Trail Optimized
Intermediate
$129.99
12weeks
5.3hrs/week
4-7workouts/week
12 Week MTB Full Fitness Plan- Skills, Fitness & Home Workouts- Power Version
Intermediate
4 (3)
$129.99
4weeks
7hrs/week
4-7workouts/week
4 Week Block for XC or Enduro Racers. Heart Rate + Trail Optimized
Intermediate
$59.99
4weeks
5.1hrs/week
4workouts/week
4 Week Block for XC or Enduro Racers. 4 days/week. Smart Trainer + Trail Optimized
Intermediate
$59.99
3weeks
4.5hrs/week
1-5workouts/week
The Perfect Two-Week Taper for MTB Enduro Racing, Sunday Race
Intermediate
$39.99
4weeks
3.4hrs/week
3workouts/week
4 Week Block for XC or Enduro Racers. 3 weekdays/week. Smart Trainer Optimized
Intermediate
$59.99
12weeks
5.6hrs/week
3-4workouts/week
12 Week Base Training Block for XC or Enduro Racers. 4 days/week. Heart Rate + Trail Optimized
Intermediate
$129.99
12weeks
4hrs/week
2-3workouts/week
12 Week Base Training Block for XC or Enduro Racers. 3 days/week. Smart Trainer + Trail Optimized
Intermediate
$129.99
5weeks
3hrs/week
2-7workouts/week
30 Minutes Per Day for 30 Days MTB Training- Gym and Bike
Beginner
$59.99
2weeks
4.5hrs/week
2-8workouts/week
FREE Smart MTB Training At-Home Training Plan with 9 Workouts! Trainer, Power, Strength & Intervals!
$4.99
12weeks
6.7hrs/week
6-8workouts/week
12 Week MTB Full Fitness Plan- Bike Workouts, Advanced Strength and Skills
Intermediate
$129.99
4weeks
3.4hrs/week
3workouts/week
4 Week Block for XC or Enduro Racers. 3 days/week. Smart Trainer Optimized
Intermediate
$59.99
8weeks
8.8hrs/week
6-9workouts/week
8 Week Advanced Endurance & Strength Plan for XC or Enduro. Smart + Gym Optimized
Competitive
$79.99
8weeks
5.2hrs/week
5-7workouts/week
8 Week Enduro Prep | Strength, Bike & Trail | Heart Rate Version
Intermediate
$79.99
3weeks
2.1hrs/week
3workouts/week
MTB PhD Plyometrics Plan
Competitive
$19.99
4weeks
5.1hrs/week
4workouts/week
4 Week Block for XC or Enduro Racers. 4 days/week. Heart Rate + Trail Optimized
Intermediate
$59.99
8weeks
7.7hrs/week
6-8workouts/week
8 Week Intermediate Endurance Plan for XC or Enduro. Smart + Home Strength Optimized
Intermediate
3.67 (3)
$79.99
6weeks
4.2hrs/week
3workouts/week
Get fit for MTB in 3 days/week! Smart Trainer and Trail Optimized, Beginner to Intermediate
Intermediate
$79.99
4weeks
3.6hrs/week
3workouts/week
FTP Growth - Build Your Threshold from Zero to Hero [PART 2 of 2]
Intermediate
$42.99
4weeks
2.9hrs/week
3workouts/week
FTP Growth - Build Your Threshold from Zero to Hero [PART 1 of 2]
Intermediate
$42.99
8weeks
3.2hrs/week
3workouts/week
FTP Growth - Build Your Threshold from Zero to Hero [FULL 8 WEEKS]
Intermediate
$79.99