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Chicago, IL , United States
English
- Triathlon
- Running
- IRONMAN
- Consultations
- Remote Coaching
Sub-3-hour marathoner and IRONMAN® World Championship qualifier, USA Triathlon Level I Certified Coach with a background in IT (and father of two). Interested in data analysis and constant search for improvement, meter-by-meter, second-by-second.
If you’re ready to dive deep into your training data and explore how the numbers translate to your fitness, let’s talk and see if we can find out what your training may (or may not) has been missing.
I believe that no training plan shows it’s full potential if you’re just blindly following it.
As a guy with an IT background (that’s where my love for data and numbers comes from), I follow Scrum-like approach to training (don’t worry if the word “Scrum” does not say anything to you):
- You should have a clear final goal - it is your A race.
- You should know steps, which you need to perform to succeed (IT guys call it Backlog) - it’s your training plan.
- You should train in iterations, and you may adapt your plan if needed - that’s where a piece of coach advice comes handy.
- You should have a detailed workout plan for each iteration and your progress should be measurable
If all that makes sense to you and you have your goal to achieve - you can check one of my training plans and reach out to me by e-mail marius@trainbydata.com to discuss it. Or you may follow my plan on your own and experiment by modifying it according to your strategies. In any case, it would be great to hear your feedback - it helps all of us to improve.
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- 2x emails per month
- 1 phone call per quarter
- 1x plan adjustments per month
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- UNLIMITED emails
- 1 phone call per month
- 2x plan adjustments per month
- Personalized coaching feedback on key workouts
Chicago, IL
United States
60611