Jen Coppock
Jen Coppock Running & Triathlon Biomechanics Coach
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Jen Coppock
Level 1 Coach

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TrainingPeaks Certified Coach Level 1
Jen Coppock Running & Triathlon Biomechanics Coach
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Location

Llangollen , United Kingdom

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • Swimming
  • Personal Training
  • Speed Skating
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Meet Your Coach
Jen Coppock
TrainingPeaks Certified Coach Level 1
Jen Coppock Running & Triathlon Biomechanics Coach
http://www.jencoppock.com
Llangollen United Kingdom LL20 8ND
Coach Bio

I'm driven by seeing athletes like YOU succeed. As a Level 4 Biomechanics Coach, I specialise in helping you move better, stay injury-free, and reach your goals. My plans focus on improving joint function, enhancing performance, and preventing injuries. I tailor each programme to fuel your determination and help you enjoy the journey. With movement-based, holistic plans, I’m here to help you train smarter, perform better, and achieve your full potential. Let’s unlock your best together!

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Hi, I’m Jen Coppock, and I’m here to help you move better, stay strong, and achieve your goals. With a focus on biomechanics and injury prevention, I specialise in helping athletes improve performance while staying injury-free. As a Level 4 Biomechanics Coach and Level 3 Personal Trainer, I design personalised, holistic plans tailored to your unique needs.

My passion for injury prevention comes from personal experience. After suffering a severe patella dislocation and ACL tear, I rebuilt my strength through cycling and triathlon. This journey taught me the importance of proper training and rehabilitation, and I’ve since dedicated my coaching career to helping others avoid the setbacks I faced.

I’m currently completing a degree in Sports Injury Rehabilitation, which enables me to offer prehab and rehab services. Whether you’re training for a race or recovering from an injury, my goal is to help you push your limits without fear. I also offer access to my private gym, providing a personalised training environment for strength, flexibility, and injury prevention.

I believe training should be enjoyable and tailored to you. With a focus on biomechanics, mental strength, and personalised coaching, I’ll help you achieve your goals while improving your body’s movement patterns for long-term success.

Qualifications:

  • Level 4 Biomechanics Coach
  • Level 3 Personal Trainer
  • Level 2 Triathlon Coach
  • Swimming Teacher
  • Motivational Interviewer
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Have a question? Contact me.

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Address:

Unit 4, The Old Bank, Berwyn Street
Llangollen
United Kingdom
LL20 8ND

Training Plans Showing 39 plans