GFNY Coaching
GFNY Coaching
Location

New Jersey, NJ , United States

Languages

English, Spanish, French

Sport Types
  • Road Cycling
Services
  • Remote Coaching
Meet Your Coach
GFNY Coaching
GFNY Coaching
https://gfny.com/training-plans/
New Jersey, NJ United States
Coach Bio

Our GFNY Coaching team is made up of qualified coaches with years of success in working with athletes of all fitness levels and varying experience in sport. Most importantly, GFNY coaches have raced GFNY and know GFNY races inside and out, and understand the demands of every race course on the GFNY calendar. The GFNY training plans will give you the expert instruction, structure and motivation needed to reach your race day goals.

Read More

GFNY is a race and personal challenge. Every rider gets chip timed from start to finish regardless if they compete for the win, to set a personal best or just to complete the event.

First and foremost, ALL riders regardless of ability, talent, level or placement in the start corrals will BE A PRO FOR A DAY ®.

GFNY World events provide you a consistent racer experience in various locations around the world. Additionally, you get the chance to qualify for a front corral start at the GFNY World Championship in NYC.

All GFNY events provide the following for you to BE A PRO FOR A DAY:

  • Mass start
  • Individual chip timing from start to finish with awards for all categories
  • Closed roads or police moderated traffic that ensures you don't have to stop during the race
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
Showing 3 of 21 plans View all plans
Have a question? Contact me.
Address:

New Jersey, NJ
United States

Training Plans Showing 21 plans
10weeks
6.4hrs/week
3-5workouts/week
Official GFNY Plan - débutant - 10 Semaines - épreuves de montagne
Beginner
$59.00
14weeks
10.2hrs/week
3-6workouts/week
Official GFNY Plan - Avancé - 14 Semaines - épreuves de montagne
Competitive
$79.00
14weeks
10.1hrs/week
3-6workouts/week
Official GFNY Plan - Avancé - 14 Semaines - épreuves plates/vallonnées
Competitive
$79.00
10weeks
5.8hrs/week
3-4workouts/week
Official GFNY Plan - Débutant - 10 Semaines - épreuves plates/vallonnées
Beginner
$59.00
10weeks
6.4hrs/week
3-5workouts/week
Plan oficial GFNY - Principiante - 10 Semanas - Ruta de Montaña
Beginner
$59.00
14weeks
10.2hrs/week
3-6workouts/week
Plan oficial GFNY - Avanzado - 14 Semanas - Ruta de Montaña
Competitive
$79.00
2weeks
6.1hrs/week
4workouts/week
Plan oficial GFNY - 2 Semanas - Recuperación
Competitive
$9.00
2weeks
6.1hrs/week
4workouts/week
Official GFNY Plan - 2 semaines de récupération active
Competitive
$9.00
12weeks
8hrs/week
3-5workouts/week
Plan Oficial GFNY - Intermedio - 12 Semanas - Ruta plana / ondulada
Intermediate
$69.00
12weeks
7.9hrs/week
4-5workouts/week
Plan Oficial GFNY - Intermedio - 12 Semanas - Ruta de Montaña
Intermediate
$69.00
12weeks
7.9hrs/week
4-5workouts/week
Official GFNY Plan - Intermediate - 12 Weeks - Mountain Course
Intermediate
$69.00
12weeks
8hrs/week
3-5workouts/week
Official GFNY Plan - Intermédiaire - 12 Semaines - épreuves plates/vallonnées
Intermediate
$69.00
14weeks
10.2hrs/week
3-6workouts/week
Official GFNY Plan - Advanced - 14 Weeks - Mountain Course
Competitive
$79.00
10weeks
5.8hrs/week
3-4workouts/week
Plan oficial GFNY - Principiante - 10 Semanas - Ruta plana / ondualada
Beginner
$59.00
12weeks
7.9hrs/week
4-5workouts/week
Official GFNY Plan - Intermédiaire - 12 Semaines - épreuves de montagne
Intermediate
$69.00
14weeks
10.1hrs/week
3-6workouts/week
Official GFNY Plan - Advanced - 14 Weeks - Flat & Hilly Course
Competitive
$79.00
2weeks
6.1hrs/week
4workouts/week
Official GFNY Plan - 2 Week - Recovery
Competitive
$9.00
10weeks
6.4hrs/week
3-5workouts/week
Official GFNY Plan - Beginner - 10 Weeks - Mountain Course
Beginner
$59.00
14weeks
10.1hrs/week
3-6workouts/week
Plan Oficial GFNY - Avanzado - 14 Semanas - Ruta plana / ondulada
Competitive
$79.00
12weeks
8hrs/week
3-5workouts/week
Official GFNY Plan - Intermediate - 12 Weeks - Flat & Hilly Course
Intermediate
$69.00
10weeks
5.8hrs/week
3-4workouts/week
Official GFNY Plan - Beginner - 10 Weeks - Flat & Hilly Course
Beginner
$59.00