Wokingham , United Kingdom
English
- Running
- 1-on-1 Coaching
- Local Coaching
- Remote Coaching
- Run Analysis
I believe in training the whole runner, rather than focusing only on running. As an experienced runner, I know that even with the best planning “life happens”.
My coaching is built around 5 training plan elements
* Consistency
* Gradual progression
* Strength & Mobility
* Adaptable plan
* Enjoying the process!
I coach virtually using online tools; power or pace; Garmin or Apple.
I am an England Athletics certified Coach in Running Fitness and follow the Code of Practice for Sports Coaches.
I’m a runner who started running at 50 to keep fit for squash. My squash-playing days are over, but my running is still going strong.
I’m a member of the Lonely Goat Running Club – independent from any local clubs.
from1runner2another is a Facebook group to share learning and best practices with others: sharing from1runner2another. It’s also a place to share our running journeys as we improve: learning from1runner2another.
I enjoyed sharing and learning from others so much that I decided to certify as a running coach. After a short Covid-enforced delay, from1runner2another is now a coaching business.
I firmly believe there’s a runner in all of us (no matter how old), and that anyone can start running or continue to improve while minimising injury risk and having fun.
6 The Green
Wokingham
United Kingdom
RG41 3PG