We are a husband and wife duo who hold Masters degrees in Exercise Science. We are also USA Triathlon Level II Endurance Coaches. Using our background allows us to apply scientific principles to your training to make sure you are optimizing your training. In addition to those we also hold certifications as NSCA-CSCS (Certified Strength and Conditioning Specialist), Level 2 USMS Swim coaches, Level 3 USAC Cycling coaches, and Metabolic Efficiency Training Specialists.
We pride ourselves on constantly continuing our education to ensure we are always providing current information and programs for our athletes and clients.