Triathlon Australia Accredited Development Coach
Athletics Australia Intermediate Recreational Running Coach
Perth based

Offering:
Personalised/remote coaching programs for triathlon, running or swimming.
Sustainable, consistent training.
Performance gains & meeting goals.

Strengths:

• Inclusive & supportive environment for all athletes regardless of level.
• Goal appropriate training (even if that goal is to meet people).
• Athlete specific programs.
• Balanced training.
• Group sessions for fun, fitness & friendship.
• Encouragement to all levels of athletes to get involved & stay active.
• Mature athletes
• Injury prone athletes

About me:
Highlights:

• Third in age group WA Telstra pursuit series 2014-2015 tri season.

• IMWA 2015,2017

• Busselton 70.3 2015,16,18,19 (three top ten finishes).

• Cairns 70.3 2016,18

• Numerous top ten age group local tri & run events.

Athletes coached include but not exclusively:
70.3 and Ironman triathletes.
Swimmers at all levels.
Marathon, half marathon, beginner runners.
All ages.

I like to see my athletes succeed but within life boundaries. This way everything is sustainable & the risk of burn out & injury diminishes. Meeting performance goals within those boundaries is the aim.

Training should be challenging but satisfying and achievable, I will work with you to reach your performance goals while finding a balance.

At Energise coaching we believe in quality over quantity and finding what works for you so that you can meet your performance targets.