London , United Kingdom
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- IRONMAN
- XTERRA
- Personal Training
- Cross Country Skiing
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Run Analysis
Breakaway offers 2 coaching packages designed to suit your requirements:
- Plus coaching ~ £95 per month
- Max coaching ~ £195 per month
You can get started here:
https://docs.google.com/forms/d/e/1FAIpQLSeiOtgT-lBIADTEbmS6chwZ31t_-Sq8zt_CeCiBQOQLjro1yA/viewform
Contact for detail: info@breakaway-coaching.com
Or we can find the training plan right fro you here: https://docs.google.com/forms/d/e/1FAIpQLSe0ZqDSOfi6IR8L4TagihqdKt7Y5e4rv8S_H7F0Xr-OMay0kA/viewform
Endurance sports can be analysed from 3 main perspectives, the athlete, the coach, and the researcher. I have experience in all 3 of these domains.
I started my career in endurance sports as a cyclist where I aimed to become a professional rider. My training was demanding and although got me to national races and a semi-professional race team, it burned me out.
As a result, I decide to study sports science at university where I started to learn about endurance sports principles. After four years of education, I obtained my BSc in Sports and Exercise Science and a master’s from the University of Exeter in Sports and Health Sciences.
I was keen to apply what I had learned from my knowledge and experience as athlete and student, which lead me to start Breakaway. I started Breakaway to ensure athletes continually get better without burning out or sustaining injures, like I did.
However, I wanted to develop my knowledge and skill set further. So, I started a Ph.D. where I research recreational marathon runners. During my Ph.D. I have written articles for The Conversation presented a workshops/conferences and been interviewed by the BBC.
These experiences combined allow me to see your training from the eyes of an athlete, coach, and researcher. Giving me a complete understand of how to analyse your training requirements and to optimise your performance. So drop me an email and let's talk about how to make you fitter.
info@breakaway-coaching.com
London
United Kingdom