London , United Kingdom
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- IRONMAN
- XTERRA
- Personal Training
- Cross Country Skiing
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
BCA offers 3 coaching packages designed to suit your requirements:
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Pre-built training programmes
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Personalised plan ~ £65 per month
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One-to-one coaching ~ £150 per month
Contact for detail: info@breakawaycoachingandanalytics.com
If you are unsure which plan to use, fill in the form below and BCA will pick one for you:
https://docs.google.com/forms/d/e/1FAIpQLScHAJlMi7CRF_7kZP9nziHGERpEbELqWOTYZt5NfAslebGMow/viewform
Endurance sports can be analysed from 3 main perspectives, the athlete, the coach, and the researcher. I have experience in all 3 of these domains.
I started my career in endurance sports as a cyclist where I aimed to become a professional rider. My training was demanding and although got me to national races and a semi-professional race team, it burned me out.
As a result, I decide to study sports science at university where I started to learn about endurance sports principles. After four years of education, I obtained my BSc in Sports and Exercise Science and a master’s from the University of Exeter in Sports and Health Sciences.
I was keen to apply what I had learned from my knowledge and experience as athlete and student, which lead me to start BCA. I started BCA to ensure athletes continually get better without burning out or sustaining injures, like I did.
However, I wanted to develop my knowledge and skill set further. So, I started a Ph.D. where I research recreational marathon runners. During my Ph.D. I have written articles for The Conversation presented a workshops/conferences and been interviewed by the BBC.
These experiences combined allow me to see your training from the eyes of an athlete, coach, and researcher. Giving me a complete understand of how to analyse your training requirements and to optimise your performance. So drop me an email and let's talk about how to get you better.
info@breakawaycoachingandanalytics.com
London
United Kingdom